1,000 mg Vitamin C Raspberry
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 56% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
9.1 Gram(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
(3% DV)
Vitamin C
1000 mg
(1667% DV)
0.38 mg
(25% DV)
✅ Within RDA (0.3× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
0.43 mg
(25% DV)
✅ Within RDA (0.3× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
4 mg
(20% DV)
✅ Within RDA (0.3× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
10 mg
(500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
100 mcg
(25% DV)
✅ Within RDA (0.2× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(417% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
2.5 mg
(25% DV)
✅ Within RDA (0.5× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
50 mg
(5% DV)
38 mg
(4% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
60 mg
(15% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
2 mg
(13% DV)
✅ Within RDA (0.2× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
0.5 mg
(25% DV)
✅ Within RDA (0.2× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
10 mcg
(8% DV)
✅ Within RDA (0.3× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
Sodium
65 mg
(3% DV)
Potassium
200 mg
(6% DV)
Other Ingredients
dried Cane syrup
Fructose
Citric Acid
Maltodextrin
Contains Less Than 2% of
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (54% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.
⚠️ Warnings & Precautions
Do not exceed suggested use.
If you are pregnant, nursing, or taking medication, consult your doctor before use.
Keep out of reach of children.
Do not use if packet seal is torn or broken.
🧪 Formulation Notes
Caffeine free
7 B Vitamins Antioxidants Electrolytes Essential nutrients Vitamin C, Zinc and Manganese
Additional Information
Flavored fizzy drink mix with natural flavors
Store at room temperature. Protect from moisture.
Tear here
Product Details
Research Evidence
371
Research Sources
54
Avg Quality Score
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A
Vitamin C supplementation for the primary prevention of cardiovascular disease
A
Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
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