Energy Plus Blueberry-Acai by Emergen-C — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
56% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

9.4 Gram(s) Serving Size

Other Combinations Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Calories

35 Calorie(s)

Total Carbohydrates

8 Gram(s) (3% DV)

Vitamin C

250 mg (278% DV)

Thiamine

0.38 mg (32% DV)

✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.38mg

Riboflavin

0.43 mg (33% DV)

✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.43mg

Niacin

4 mg (25% DV)

✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 4mg UL 35mg

Vitamin B6

10 mg (588% DV)

📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 10mg UL 100mg

Folate

167 mcg DFE (42% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 167mg UL 1.0mg

Vitamin B12

25 mcg (1042% DV)

📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.025mg

Pantothenic Acid

2.5 mg (50% DV)

✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2.5mg

Calcium

48 mg (4% DV)

Phosphorus

38 mg (3% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 38mg UL 4000mg

Magnesium

55 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 55mg

Sodium

70 mg (3% DV)

Potassium

200 mg (4% DV)

Caffeine

50 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 50mg UL 400mg

Other Ingredients

Fructose Citric Acid Blueberry powder Maltodextrin Contains Less Than 2% of Silicon Dioxide Sugar

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (89% of products) Nutrient (18% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults, one (1) to two (2) packets per day. Can take 2 packets at a time. Empty contents of one packet into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Adults, one (1) to two (2) packets per day. Can take 2 packets at a time.

Can be taken with other Emergen-C products. Excludes Emergen-Zzzz products.

⚠️ Warnings & Precautions

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Not formulated for use in children. Keep out of reach of children.

Do not use if packet seal is torn or broken.

Do not exceed suggested use.

🧪 Formulation Notes

Natural caffeine from green tea

Blueberry-Acai Flavored fizzy drink mix with other natural flavors

Plus 7 B Vitamins & Vitamin C

Flavor with other natural flavors

The “plus” in Emergen-C Energy+ is for the mix of B vitamins, essential nutrients & immune-supporting Vitamin C we’ve added to support your overall well-being.

Energy plus immune support!

Plus we used natural, real fruit flavors for deliciousness, in addition to natural caffeine from green tea.

Additional Information

Store at room temperature. Protect from moisture.

Tear here

PAA096887

Energy redefined! Now you can personalize your energy with 1 or 2 packets.

Focus your mind + revitalize your body

8 - 0.33 oz (9.4 g) packets

Carton contains individual packets.

Recyclable This box is recyclable.

Product Details

DSLD Entry Date 2019-11-21

Product Type Other Combinations

Form Powder

Brand Emergen-C

DSLD ID 206359

Data Updated 2026-04-11

Research Evidence

6 Research Sources

52 Avg Quality Score

3 Rct

2 Systematic Review

1 Meta Analysis

B Investigating the Impact of Açai (Euterpe oleracea) on Lipid Profile: A Comprehensive Systematic Review and Meta-Analysis

Meta Analysis Nutrition bulletin 2025

PubMed DOI

C Effects of a hypoenergetic diet associated with açaí (Euterpe oleracea Mart.) pulp consumption on antioxidant status, oxidative stress and inflammatory biomarkers in overweight, dyslipidemic individuals

Rct Clinical nutrition (Edinburgh, Scotland) 2020

PubMed DOI

C Effects of acai supplementation (Euterpe precatoria Mart) on muscle recovery markers after jump protocol

Rct Research in sports medicine (Print) 2024

PubMed DOI

C Supplementation with açaí (Euterpe Oleracea Martius) for the treatment of chronic tinnitus: effects on perception, anxiety levels and oxidative metabolism biomarkers

Rct CoDAS 2022

PubMed DOI

C Anticancer potential, molecular mechanisms and toxicity of Euterpe oleracea extract (açaí): A systematic review

Systematic Review PloS one 2018

PubMed DOI

C An evidence-based systematic review of acai (Euterpe oleracea) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2012

PubMed DOI

View all evidence for Acai →