Bonita
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 53% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Softgel(s)
Serving Size
30
Servings
Other Combinations
Product Type
53%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
40 mg
(67% DV)
3 mg
(176% DV)
✅ 2.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
3 mg
(15% DV)
✅ Within RDA (0.2× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
3 mg
(150% DV)
✅ 2.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
20 mcg
(333% DV)
📊 8.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
3500 mcg
(1167% DV)
📊 116.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 mg
(500% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
205 mg
📊 Market median: 1000.0mg (2 products)
DMAE Bitartrate
50 mg
20 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Horsetail herb extract
40 mg
28 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
28 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
Other Ingredients
Di-Calcium Phosphate
Sodium Croscarmellose
Stearic Acid
Microcrystalline Cellulose
Sodium Copper Chlorophyllin
Vegetable Magnesium Stearate
Silicon Dioxide
Confectioners Glaze
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Once Daily
Directions: Take one softgel daily with 8oz of water.
🧪 Formulation Notes
3500 mcg Biotin
Additional Information
Hair Skin Nails Superior Bioavailability Advanced Complex
Product Details
UPC / SKU
7 05105 46435 0
DSLD Entry Date
2019-08-23
Product Type
Other Combinations
Form
Softgel Capsule
Brand
Essential Source
DSLD ID
205936
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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