Home/ Supplements/ Vitamin C/ 1,000 mg Vitamin C Raspberry

1,000 mg Vitamin C Raspberry

product on market Powder Emergen-C Safety: 98/100
98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin C, thiamine, and riboflavin are supported by strong evidence for their roles in immune function and energy metabolism. These nutrients act as essential antioxidants and cofactors for cellular processes. The ingredient profile is associated with a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for 1,000 mg Vitamin C Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

9.1 Gram(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s) (3% DV)
Vitamin C
1000 mg (1111% DV)
0.38 mg (32% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.43 mg (33% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:1)
4 mg (25% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
167 mcg DFE (42% DV)
Exceeds UL by 167.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
2.5 mg (50% DV)
Within RDA (0.5× RDA) 2 studies — no high-quality reviews
Calcium
50 mg (4% DV)
38 mg (3% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
60 mg (14% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.5 mg (22% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
10 mcg (29% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Sodium
65 mg (3% DV)
Potassium
200 mg (4% DV)

Other Ingredients

Sugar Fructose Citric Acid Maltodextrin Contains <2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Warnings & Precautions

Do not exceed suggested use.

If you are pregnant, nursing, or taking medication, consult your doctor before use.

Keep out of reach of children.

Do not use if packet seal is torn or broken.

Formulation Notes

Antioxidants, B Vitamins & Electrolytes

Caffeine-free

Vitamin C, Zinc and Manganese

Additional Information

Daily immune support

Flavored fizzy drink mix with other natural flavors

Natural fruit flavors

Store at room temperature. Protect from moisture.

Metadata

Product Details

DSLD Entry Date2019-08-23
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
BrandEmergen-C
DSLD ID205930
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.