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Sleep Well Rest & Refresh

product on market Tablet or Pill Garden of Life MyKind Organics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This blend contains L-theanine, valerian root, and passionflower, which have moderate evidence for promoting relaxation and improving sleep quality. Lemon balm and chamomile are also included for their calming properties, though research evidence for these specific extracts is more limited. The profile consists of ingredients generally recognized as safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Well Rest & Refresh
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
83%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

organic Lemon Balm leaf extract
300 mg
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Clean Tablet Technology Blend
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 1 tablet before bedtime.

Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Not intended for children. Children may take our Sleep Well spray. Tablets my be a choking hazard. Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.

Formulation Notes

Traceable Purity "Our herbals are special because we source ingredients from sustainable, organic farms and use an Organic, Non-GMO extraction method without the use of conventional corn alcohol or other harsh chemicals. I'm really proud to share these with you!" Enjoy! Love, Alicia Alicia Silverstone

Gluten free & Vegan

Gluten free & Vegan

Certified Organic by QCS

Helps you relax to fall asleep quickly Promotes rest throughout sleep cycle

Made without dairy or soy ingredients, peanut, tree nuts or shellfish.

No artificial colors or preservatives.

Certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency.

Non-GMO verified Certified Gluten-free by NSF

L-Theanine is a powerful amino acid clinically researched to promote deep relaxation by increasing the levels of serotonin and dopamine in the brain. For our Sleep Well formula, we combine L-Theanine from Organic Green Tea Extract with relaxing herbs like Organic Lemon Balm, Valerian, Passionflower and Chamomile, to help you fall asleep and awake truly refreshed.

Helps you relax to fall asleep quickly Promotes rest throughout sleep cycle

With probiotics added to enhance digestion

Traceable, tested & true 3rd Party Audited, Certified Organic & Non-GMO Verified Expertly Formulated

Star-K (Kosher)

Additional Information

NSF Certified Gluten-free Certified Vegan Vegan.org

QCS

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Certified renewable energy Green-e.org We Buy 100% Certified Renewable Energy

Glass recycles

USDA Organic Non GMO Project Verified Nongmoproject.org Star-K (Kosher)

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Certified B Corporation

"Let food be thy medicine and medicine by thy food" -Hippocrates

Printed with vegetable based inks on 100% recycled material

MKOHS30B-052518

Metadata

Product Details

DSLD Entry Date2019-07-24
Product TypeOther Combinations
FormTablet or Pill
DSLD ID204646
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.