B-100 Complex
94/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- 69% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
100
Servings
Other Combinations
Product Type
69%
Evidence Coverage
Supplement Facts — Evidence Check
100 mg
(8330% DV)
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
100 mg
(7690% DV)
📊 76.9× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg
(630% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
100 mg
(5880% DV)
📊 76.9× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(4170% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
100 mcg
(330% DV)
📊 3.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
100 mg
(2000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
17 mg
(1% DV)
100 mg
(20% DV)
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
UltraGreen Blend
150 mg
100 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
100 mg
📊 Market median: 500.0mg (9 products)
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Silicon Dioxide
Cellulose Gum
Dicalcium Phosphate
Maltodextrin
Methylcellulose
Magnesium Stearate
Hypromellose
Caramel color
Gum Arabic
Glycerin
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Dairy Free
Product Information
📋 Directions for Use
Directions: Take 1 tablet, one time daily, with a meal.
⚠️ Warnings & Precautions
Contains: Wheat
Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.
Keep out of reach of children.
🧪 Formulation Notes
Contains: Wheat
No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Soybeans, Yeast, Artificial Flavors, Added Sugar or Preservatives
Contains all B Vitamins
Vegetarian
Additional Information
Store in a cool, dry place.
ITEM: 237.911 F: 3000142 L: 2009800-17194
Energy support Promotes energy Supports a healthy nervous system
Vegetarian
Product Details
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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