Energy+ Blueberry-Acai by Emergen-C — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 334mg is 334.0× the Tolerable Upper Intake Level (1.0mg)
56% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 334mg is 334.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

9.4 Gram(s) Serving Size

Multi-Vitamin and Mineral (MVM) Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Calories

70 Calorie(s)

Total Carbohydrates

16 Gram(s) (6% DV)

Vitamin C

500 mg (556% DV)

Thiamine

0.76 mg (63% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.76mg

Riboflavin

0.86 mg (66% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.86mg

Niacin

8 mg (50% DV)

✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 8mg UL 35mg

Vitamin B6

20 mg (1176% DV)

📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 20mg UL 100mg

Folate

334 mcg DFE (84% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 334.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 334mg UL 1.0mg

Vitamin B12

50 mcg (2083% DV)

📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.05mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

96 mg (7% DV)

Phosphorus

76 mg (6% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 76mg UL 4000mg

Magnesium

110 mg (26% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 110mg

Sodium

140 mg (6% DV)

Potassium

400 mg (9% DV)

Caffeine

100 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 100mg UL 400mg

Other Ingredients

Fructose Citric Acid Blueberry powder Maltodextrin Contains Less Than 2% of Silicon Dioxide Sugar

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (89% of products) Nutrient (18% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults, one (1) to two (2) packets per day. Can take 2 packets at a time. Empty contents of one packet into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Now you can personalize your energy with 1 or 2 packets. Adults, one (1) to two (2) packets per day. Can take 2 packets at a time. Can be taken with other Emergen-C products. Excludes Emergen-Zzzz products.

⚠️ Warnings & Precautions

Do not exceed suggested use.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Not formulated for use in children. Keep out of reach of children.

🧪 Formulation Notes

Focus your mind + revitalize your body with natural Caffeine from Green Tea Plus 7 B Vitamins & Vitamin C

The "Plus" in Emergen-C Energy+ is for the mix of B vitamins & immune-supporting Vitamin C to support your overall well-being.

Additional Information

Flavor with other natural flavors

18 - 0.33 oz (9.4 g) packets Fizzy drink mix

Energy plus immune support!

Product Details

DSLD Entry Date 2019-11-21

Product Type Multi-Vitamin and Mineral (MVM)

Form Powder

Brand Emergen-C

DSLD ID 202409

Data Updated 2026-04-11

Research Evidence

6 Research Sources

52 Avg Quality Score

3 Rct

2 Systematic Review

1 Meta Analysis

B Investigating the Impact of Açai (Euterpe oleracea) on Lipid Profile: A Comprehensive Systematic Review and Meta-Analysis

Meta Analysis Nutrition bulletin 2025

PubMed DOI

C Effects of a hypoenergetic diet associated with açaí (Euterpe oleracea Mart.) pulp consumption on antioxidant status, oxidative stress and inflammatory biomarkers in overweight, dyslipidemic individuals

Rct Clinical nutrition (Edinburgh, Scotland) 2020

PubMed DOI

C Effects of acai supplementation (Euterpe precatoria Mart) on muscle recovery markers after jump protocol

Rct Research in sports medicine (Print) 2024

PubMed DOI

C Supplementation with açaí (Euterpe Oleracea Martius) for the treatment of chronic tinnitus: effects on perception, anxiety levels and oxidative metabolism biomarkers

Rct CoDAS 2022

PubMed DOI

C Anticancer potential, molecular mechanisms and toxicity of Euterpe oleracea extract (açaí): A systematic review

Systematic Review PloS one 2018

PubMed DOI

C An evidence-based systematic review of acai (Euterpe oleracea) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2012

PubMed DOI

View all evidence for Acai →