Serene

product on market Capsule myDNAhealth 🟢 Safety: 100/100
Brand: myDNAhealth
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 69% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size
Other Combinations Product Type
69% Evidence Coverage

Supplement Facts — Evidence Check

50 mg
✅ Within RDA (0.1× RDA of 420 mg)
RDA 420mg This product: 50mg UL 350mg
N-Acetyl L-Cysteine
125 mg
125 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 125mg
200 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 200mg
50 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 50mg
37.5 mg
📊 7.5× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 37.5mg
25 mg
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
Hops
112.5 mg
10 mg
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
10 mg
📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10mg
75 mg
📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)
This product: 75mg
5 mg
📊 4.2× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 5mg
125 mcg
📊 52.1× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.125mg

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions Take two capsules after breakfast, or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

Caution Do not exceed recommended dose.

Keep out of reach of children.

Do not take if you have high blood pressure, prone to seizures, have a bleeding disorder or liver disease.

Consult your medical practitioner before taking these capsules if you are on medication. It is not recommended that children, pregnant or nursing women take this supplement.

It is not recommended that children, pregnant or nursing women take this supplement.

Stop taking if any side-effects occur.

🧪 Formulation Notes

Does not contain gluten, dairy or GMO.

Contains starch.

Additional Information

Intelligent health and nutrition

For support during periods of anxiety and stress Sample pack

Description Serene is a natural supplement to reduce daily anxiety and stress reaction. Continuous stress can cause burnout and weight gain.

Manufactured in the United Kingdom to GMP code of practice and BS:EN 9001:2000 Quality Assured Certification

Product Details

UPC / SKU 0 700461 233367
DSLD Entry Date 2019-04-25
Product Type Other Combinations
Form Capsule
Brand myDNAhealth
DSLD ID 199667
Data Updated 2026-04-11

Research Evidence

11 Research Sources
52 Avg Quality Score
7 Rct
4 Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013
PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023
PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017
PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA
PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016
PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002
PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021
PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine
PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme
PubMed DOI
View all evidence for Magnesium Citrate →

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