Children's Gummy Multivitamin with Choline by up&up — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
64% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Gummy(ies) Serving Size

30 Servings

Other Combinations Product Type

64% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 {Calories}

Total Carbohydrates

3 g

Vitamin A

2000 IU (80% DV)

Vitamin C

30 mg (75% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

18 IU (180% DV)

✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 12.06mg UL 1000mg

Vitamin B6

1 mg (143% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folic Acid

200 mcg (100% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

6 mcg (200% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

75 mcg (50% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iodine

30 mcg (43% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.03mg UL 1.1mg

Zinc

2.5 mg (31% DV)

✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 2.5mg UL 40mg

Choline

38 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 38mg UL 3500mg

Other Ingredients

Glucose Syrup Sucrose Gelatin Choline Bitartrate DL-Alpha-Tocopheryl Acetate Natural Flavors Ascorbic Acid Citric Acid Calcium D-Pantothenate Zinc Gluconate Lactic Acid Sodium Ascorbate Retinyl Palmitate Biotin Folic Acid Cholecalciferol Natural and Artificial Colors Pyridoxine Hydrochloride Potassium Iodide Cyanocobalamin fractionated Coconut Oil Beeswax

Label Claims — Verification

❓ All Other

All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Children 4 or More Years of Age Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested Use: As a dietary supplement, parents may give each child up to two (2) gummy vitamins per day. Instruct the child to chew each gummy vitamin carefully and thoroughly.

⚠️ Warnings & Precautions

Not recommended for children under two years of age due to choking.

The facility that manufactures this product also produces products that contain soy.

If your child has a medical condition, or is on medication, please consult a physician before using.

Take only as directed. Do not exceed suggested dosage.

KEEP OUT OF THE REACH OF CHILDREN

Do not use if inner seal is broken or missing.

PRINTED SEAL UNDER CAP FOR YOUR PROTECTION

🧪 Formulation Notes

This product contains naturally sourced colors and flavors.

Contains no gluten (wheat), milk, eggs, peanuts, or soy.

Additional Information

094 02 1582

Made in U.S.A.

{arrow} up&up(R)

multivitamin and mineral formula

{Gummy} SHOWN ACTUAL SIZE ABOVE

This product may settle during shipping.

Store at room temperature.

Do not expose to excessive heat or moisture.

C L01554 110612

LOT60379 EXP07/14

Colors will darken over time. This does not alter the potency of the product.

60 COUNT

Assorted Flavors

ID201455

Product Details

UPC / SKU 0 27917 01554 5

DSLD Entry Date 2013-03-25

Product Type Other Combinations

Form Gummy or Jelly

Brand up&up

DSLD ID 19923

Data Updated 2026-04-11

Research Evidence

28 Research Sources

47 Avg Quality Score

11 Clinical Trial

8 Rct

2 Guideline

2 Meta Analysis

2 Regulatory Source

1 Systematic Review

1 Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026

PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022

PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011

DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022

PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition

PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition

PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013

PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007

PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition

PubMed DOI

View all evidence for Choline →