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Natural Pro Complex Vanilla

product on market Powder ON Optimum Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 41% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product profile focuses on macronutrients, primarily protein, which has strong evidence for supporting muscle protein synthesis and recovery. These core components provide the necessary caloric and amino acid intake for general nutritional support. Research consistently demonstrates the efficacy of these ingredients for maintaining lean muscle mass.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Natural Pro Complex Vanilla
Open Full PDF View on NIH DSLD →
Details

Label Data

77 Gram(s)
Serving Size
27
Servings
Other Combinations
Product Type
41%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
290 {Calories}
Total Fat
0.5 g (1% DV)
Cholesterol
10 mg (3% DV)
Total Carbohydrates
10 g (3% DV)
Protein
60 g
Vitamin A
2500 IU (50% DV)
Vitamin C
60 mg (100% DV)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
0.75 mg (50% DV)
Within RDA (0.6× RDA) 76 studies (A:0, B:33)
0.94 mg (55% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:1)
10 mg (50% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
140 mcg (35% DV)
Within RDA (0.4× RDA) 226 studies (A:10, B:105)
3 mcg (50% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (50% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
Sodium
330 mg (14% DV)
Potassium
550 mg (16% DV)
Stevia extract
220 mg
Enzyme Blend
250 mg

Other Ingredients

Protein Blend Natural Flavors Evaporated Cane Juice Powder Lecithin Xanthan Gum Potassium Chloride Salt Vitamin/Mineral Blend
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: SPOON STIRRED: Natural Pro Complex(R) APS is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add 2 rounded scoops of Natural Pro Complex(R) APS to a glass filled with 8-12 oz of water, nonfat milk, or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.

TIP: Adjust the intensity of your Natural Pro Complex(R) by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix two scoops with 6-8 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per two scoops.

SHAKER: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops of Natural Pro Complex(R) APS to your shaker cup and then pour in 8-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.

BLENDER: Add 2 rounded scoops of Natural Pro Complex(R) APS powder to a blender filled with 8-12 oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a complete meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, and/or slivered almonds. STACK YOUR SHAKE: By adding other supplements including creatine, glutamine, taurine (e.g. CGT-10), and BCAA powders you can make Natural Pro Complex(R) APS an even more powerful post-workout recovery product.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.

Warnings & Precautions

ALLERGEN INFORMATION: CONTAINS MILK, EGG, SOY (LECITHIN), AND WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.

NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.

KEEP OUT OF REACH OF CHILDREN.

CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE TAKING THIS PRODUCT IF YOU ARE PREGNANT, NURSING A BABY, OR UNDER 18 YEARS OF AGE.

Formulation Notes

Natural Pro Complex(R) is also free of artificial flavors, sweeteners, and synthetic colors.

60G PROTEIN 14G BCAAs 10G GLUTAMINE & PRECURSORS 15 VITAMINS & MINERALS

BEYOND THE BASICS › No Artificial Flavors or Sweeteners. › No Synthetic Colors.

› Over 14,000 mg of BCAAs per serving. › 10,000 mg of Glutamine & Precursors.

› Contains Lactase to help break lactose down for easier digestion. › Contains bioactive microfractions including Glycomacropeptides (GMP), a-Lactalbumin, ß-Lactoglobulin, Lactoferrin, and Lactoperoxidase.

THE ADVANCED NATURAL PRO COMPLEX(R) PROTEIN BLEND: Natural Pro Complex(R) is made of an exclusive blend of Ion-Exchange Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Isolate, Egg Albumen, Glutamine Peptides, Whey Peptides, L-Leucine, L-Isoleucine, L-Valine.

Additional Information

{2 arrows} Naturally Flavored

Don’t have a shaker cup? Visit optimumnutrition.com and order a custom ON shaker, or visit your local health food store or gym.

{3 arrows} 8 SOURCES

So naturally, it’s formulated to take you to the next level.

ON(TM)

TYPICAL AMINO ACID PROFILE (milligrams per serving) Essential Amino Acids (EAAs) Tryptophan 1005 Valine 3614 Threonine 4219 Isoleucine 4073 Leucine 6448 Lysine 4653 Phenylalanine 1697 Methionine 1185 Conditionally Essential Amino Acids (CAAs) Arginine 1214 Cystine 1437 Tyrosine 1717 Histidine 1127 Proline 4190 Glutamine & Precursors 10501 Nonessential Amino Acids (NAAs) Aspartic Acid 6297 Serine 2848 Glycine 941 Alanine 2834

› A comprehensive blend of Vitamins and Essential Minerals.

› Instantized to mix easily. No blender needed.

STORE IN A COOL, DRY PLACE.

CONTENTS SOLD BY WEIGHT NOT VOLUME.

08-240-531

SERVING SCOOP INCLUDED, BUT MAY SETTLE TO THE BOTTOM DURING SHIPPING

Uniting Whey Protein Isolates, Egg Albumen, Hydrolyzed Proteins, and key Free Form Amino Acids, we’ve created a protein with varied digestion rates and an amino acid profile that’s off the charts.

Metadata

Product Details

DSLD Entry Date2013-02-25
Product TypeOther Combinations
FormPowder
DSLD ID17577
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.