Calcium Complex (MCHA)
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 54% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
6 Capsule(s)
Serving Size
20
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Supplement Facts — Evidence Check
Protein
1 g
(2% DV)
Vitamin C
200 mg
(333% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 mcg
(125% DV)
✅ Within RDA (0.8× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
5 mg
(333% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
Calcium
1000 mg
(100% DV)
480 mg
(50% DV)
✅ Within RDA (0.7× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
600 mg
(150% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(67% DV)
📊 Market median: 500.0mg (115 products)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
300 mg
📊 Market median: 1000.0mg (1115 products)
📚 22 studies (Tier A: 0, B: 9)
3 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Gelatin
Rice Flour
Magnesium Stearate
Silica
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (54% of products)
Approved Health (3% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Take 6 capsules daily with meals.
⚠️ Warnings & Precautions
Note: If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product.
Keep out of reach of children.
Additional Information
Store in a cool, dry place.
Manufactured in an NSF GMP certified facility.
Made in the USA(flag)
POST CONSUMER RECYCLED BOTTLE(globe)
Product Details
UPC / SKU
8 71230 00227 6
DSLD Entry Date
2012-11-21
Product Type
Other Combinations
Form
Capsule
DSLD ID
15378
Data Updated
2026-04-11
Research Evidence
849
Research Sources
56
Avg Quality Score
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A
Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
A
Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
A
Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
A
Calcium and vitamin D for increasing bone mineral density in premenopausal women
A
Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
A
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
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