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Calcium Complex (MCHA)

product on market Capsule IVL Institute For Vibrant Living Safety: 97/100
97/100

This product looks safe

  • Magnesium: 600mg is 1.7× the Tolerable Upper Intake Level (350mg)
  • 54% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines Vitamin D3 and K, which have strong evidence for supporting bone health and calcium absorption. Vitamin C and thiamine provide additional metabolic and antioxidant support. Overall, the evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 600mg is 1.7× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Calcium Complex (MCHA)
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Capsule(s)
Serving Size
20
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Protein
1 g (2% DV)
Vitamin C
200 mg (333% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
100 mcg (125% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
5 mg (333% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
Calcium
1000 mg (100% DV)
480 mg (50% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
600 mg (150% DV)
Exceeds UL by 1.7× (UL: 350 mg) 316 studies (A:8, B:159)
10 mg (67% DV)
Market median: 500.0mg (115 products)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
5 mg (250% DV)
2.2× RDA — within safe limits 9 studies — no high-quality reviews
Market median: 1000.0mg (1115 products) 24 studies (A:0, B:9)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Gelatin Rice Flour Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take 6 capsules daily with meals.

Warnings & Precautions

Note: If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product.

Keep out of reach of children.

Additional Information

Store in a cool, dry place.

Manufactured in an NSF GMP certified facility.

Made in the USA(flag)

POST CONSUMER RECYCLED BOTTLE(globe)

Metadata

Product Details

UPC / SKU8 71230 00227 6
DSLD Entry Date2012-11-21
Product TypeOther Combinations
FormCapsule
BrandIVL Institute For Vibrant Living
DSLD ID15378
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.