Healthy Defense Citrus Pomegranate

product on market Liquid FRS 🟢 Safety: 100/100
Brand: FRS
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

12 fl. Oz. Serving Size
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 {Calories}
Total Carbohydrates
4 g (1% DV)
Vitamin C
312 mg (520% DV)
39 IU (130% DV)
✅ 1.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 26.130000000000003mg UL 1000mg
2 mg (130% DV)
✅ 1.7× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 2mg
2.2 mg (130% DV)
✅ 1.7× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2.2mg
26 mg (130% DV)
✅ 1.9× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 26mg UL 35mg
2.6 mg (130% DV)
✅ 2.0× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2.6mg UL 100mg
600 IU (100% DV)
✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.015000000000000001mg UL 0.1mg
8 mcg (130% DV)
📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.008mg
Calcium
333 mg (33% DV)
325 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 325mg
85 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 85mg
EpiCor
250 mg

Other Ingredients

Water White Grape juice concentrate Inulin Natural Flavors Quercetin Ascorbic Acid Calcium Lactate Dried Yeast Fermentate Phosphoric Acid Acesulfame Potassium Sucralose Citric Acid Green Tea leaf extract D-Alpha-Tocopherol Acetate Pectin Xanthan Gum Niacinamide Cholecalciferol Cyanocobalamin Pyridoxine Hydrochloride Thiamine Hydrochloride Riboflavin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (28% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

SHAKE WELL

Recommended Intake: Have 2-3 servings of FRS(R) Healthy Defense(TM) daily for best results. Shake To Activate: Quercetin may settle and creates a natural yellow color for FRS(R).

🧪 Formulation Notes

- Quercetin - Powerful antioxidant that supports immunity and produces natural sustained energy - Vitamin D3 - Activates the immune system and aids in the absorption of calcium - Calcium - Helps build strong bones and promotes healthy muscle function - 8 Essential Vitamins - Including 520% RDI of vitamin C

NO ARTIFICIAL FLAVORS, COLORS OR PRESERVATIVES GLUTEN FREE, NON-GMO

CONTAINS 3% FRUIT JUICE

- Gluten Free and Non-GMO

-520% RDI of Vitamin C - As Much Calcium as an 8oz Glass of Milk

Additional Information

FOR MORE INFO ABOUT THE BENEFITS OF FRS, SCAN THE CODE OR GO TO FRS.COM

20 CALORIES

REFRIGERATE AFTER OPENING

naturally flavored

4 x 12 Fl. Oz (355mL) Bottles

LOW CAL

Make FRS(R) Your First Line of Defense

- Promotes Year-round Health and Wellness - Supports Immune System - Provides 520% RDI of Vitamin C - Tastes Great - Only 20 Calories - Clinically Proven Sustained Energy - At Least 100% RDI of Vitamins D3, B1, B2, B3, B6, B12 and E

FRS SUPPORTS TEAM LIVESTRONG(R)

PLEASE RECYCLE

430-0133

4 BOTTLES

Product Details

UPC / SKU 8 72774 00538 9
DSLD Entry Date 2012-10-25
Product Type Other Combinations
Form Liquid
Brand FRS
DSLD ID 14595
Data Updated 2026-04-11

Research Evidence

18 Research Sources
47 Avg Quality Score
8 Clinical Trial
6 Rct
3 Meta Analysis
1 Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016
PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019
PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024
PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017
PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017
PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008
PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
ClinicalTrials.gov
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012
PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018
PubMed DOI
View all evidence for Pomegranate →

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