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Healthy Defense Citrus Pomegranate

product on market Liquid FRS Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains Vitamin C, Vitamin E, and Thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients act as antioxidants and cofactors in metabolic processes. The evidence coverage for this specific formulation is limited, though the individual components are well-researched.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Healthy Defense Citrus Pomegranate
Open Full PDF View on NIH DSLD →
Details

Label Data

12 fl. Oz.
Serving Size
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 {Calories}
Total Carbohydrates
4 g (1% DV)
Vitamin C
312 mg (520% DV)
39 IU (130% DV)
1.7× RDA — within safe limits 179 studies (A:3, B:90)
2 mg (130% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
2.2 mg (130% DV)
1.7× RDA — within safe limits 13 studies (A:0, B:1)
26 mg (130% DV)
1.9× RDA — within safe limits 196 studies (A:5, B:63)
2.6 mg (130% DV)
2.0× RDA — within safe limits 114 studies (A:3, B:35)
600 IU (100% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
8 mcg (130% DV)
3.3× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
333 mg (33% DV)
325 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
85 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
EpiCor
250 mg

Other Ingredients

Water White Grape juice concentrate Inulin Natural Flavors Quercetin Ascorbic Acid Calcium Lactate Dried Yeast Fermentate Phosphoric Acid Acesulfame Potassium Sucralose Citric Acid Green Tea leaf extract D-Alpha-Tocopherol Acetate Pectin Xanthan Gum Niacinamide Cholecalciferol Cyanocobalamin Pyridoxine Hydrochloride Thiamine Hydrochloride Riboflavin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SHAKE WELL

Recommended Intake: Have 2-3 servings of FRS(R) Healthy Defense(TM) daily for best results. Shake To Activate: Quercetin may settle and creates a natural yellow color for FRS(R).

Formulation Notes

- Quercetin - Powerful antioxidant that supports immunity and produces natural sustained energy - Vitamin D3 - Activates the immune system and aids in the absorption of calcium - Calcium - Helps build strong bones and promotes healthy muscle function - 8 Essential Vitamins - Including 520% RDI of vitamin C

NO ARTIFICIAL FLAVORS, COLORS OR PRESERVATIVES GLUTEN FREE, NON-GMO

CONTAINS 3% FRUIT JUICE

- Gluten Free and Non-GMO

-520% RDI of Vitamin C - As Much Calcium as an 8oz Glass of Milk

Additional Information

FOR MORE INFO ABOUT THE BENEFITS OF FRS, SCAN THE CODE OR GO TO FRS.COM

20 CALORIES

REFRIGERATE AFTER OPENING

naturally flavored

4 x 12 Fl. Oz (355mL) Bottles

LOW CAL

Make FRS(R) Your First Line of Defense

- Promotes Year-round Health and Wellness - Supports Immune System - Provides 520% RDI of Vitamin C - Tastes Great - Only 20 Calories - Clinically Proven Sustained Energy - At Least 100% RDI of Vitamins D3, B1, B2, B3, B6, B12 and E

FRS SUPPORTS TEAM LIVESTRONG(R)

PLEASE RECYCLE

430-0133

4 BOTTLES

Metadata

Product Details

UPC / SKU8 72774 00538 9
DSLD Entry Date2012-10-25
Product TypeOther Combinations
FormLiquid
BrandFRS
DSLD ID14595
Data Updated2026-04-11
Research

Research Evidence

18
Research Sources
47
Avg Quality
8
Clinical Trial
6
Rct
3
Meta Analysis
1
Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016 PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019 PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024 PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017 PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017 PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008 PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012 PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018 PubMed DOI
View all evidence for Pomegranate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.