🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

6.5 Gram(s) Serving Size
30 Servings
Multi-Vitamin and Mineral (MVM) Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin C
250 mg (417% DV)
0.38 mg (25% DV)
✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.38mg
0.43 mg (25% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.43mg
5 mg (25% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 5mg UL 35mg
10 mg (500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
30 mcg (8% DV)
✅ Within RDA (0.1× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.03mg UL 1.0mg
25 mcg (417% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
2.5 mg (25% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
110 mg (11% DV)
58 mg (15% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 58mg
2 mg (13% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
87 mg (3% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 87mg
Sodium
65 mg (3% DV)

Other Ingredients

Fructose Citric Acid Natural Flavors Malic Acid Beet Juice Stevia leaf extract Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: For children ages 4 and up, pour one (1) packet into 4-6 oz. of water once daily. Stir or shake.

Just mix one non-effervescent Kidstik with 4-6 fl. oz. of water and your youngster is good to go!

⚠️ Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

This product requires adult supervision and is not to be dispensed by children.

Do not use if packet is torn or open.

Keep out of reach of children.

🧪 Formulation Notes

No gluten, no yeast, no wheat, no dairy, no lactose, no soy, no egg, no grapefruit, no preservatives, no artificial color, no artificial flavor, no artificial sweetener, no peanuts, no tree nuts, no fish. Non-GMO, 100% vegetarian/vegan.

Non-GMO, 100% vegetarian/vegan.

With Ester-C Kidstiks, you can be sure that behind every kid-lovin’ serving is Ester-C, a patented vitamin C formula.

Along with essential vitamins like B-6 and B-12 to naturally support energy metabolism, vital electrolytes to aid in hydration, and key minerals including calcium and magnesium to help build strong teeth and bones…Ester-C Kidstiks have got your child covered…365 days a year.

Gluten, wheat & dairy free / Non-GMO

Additional Information

Store at room temperature.

Product No. 58890 B67899 03B

Daily drink mix powder

30 powder packets 6.5 g (0.22 oz.) NET WT. 195 g (6.87 oz.)

Product of Canada

Product Details

UPC / SKU 0 76630 58890 4
DSLD Entry Date 2017-07-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
DSLD ID 75765
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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