🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 70% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Tablet(s) Serving Size
Vitamin Product Type
70% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
60 mg (100% DV)
25 mg (1667% DV)
📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 25mg
20 mg (1176% DV)
📊 15.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 20mg
25 mg (125% DV)
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
100 mcg (1667% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
1000 mcg (333% DV)
📊 33.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 1.0mg
5.5 mg (55% DV)
✅ 1.1× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5.5mg
Sodium
10 mg (1% DV)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Sodium Ascorbate Thiamine Mononitrate Niacinamide Riboflavin Croscarmellose Sodium Stearic Acid Calcium Pantothenate Pyridoxine Hydrochloride Calcium Silicate Hypromellose Magnesium Stearate Biotin Polyethylene Glycol Folic Acid Cyanocobalamin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Adults, take one tablet daily with the meal of your choice.

⚠️ Warnings & Precautions

Caution: If you are pregnant or nursing a baby, taking any medication, or have a medical condition, consult your doctor taking this product.

Keep out of reach of children.

Do not use if printed seal under cap is broken or missing

🧪 Formulation Notes

- With eight B Vitamins + Vitamin C

super b-complex with 1000 mcg Biotin

Additional Information

Note: Natural color variation may occur

Store in a dry place at room temperature (59(0)F-86(0)F).

GLUTEN FREE

LABORATORY TESTED - QUALITY ASSURED

Supports Energy Metabolism*

M Member's Mark(R) QUALITY GUARANTEED

{Tablet} actual size

Product Details

UPC / SKU 0 78742 09143 3
DSLD Entry Date 2015-06-25
Product Type Vitamin
Form Tablet or Pill
DSLD ID 46352
Data Updated 2026-04-11

Research Evidence

31 Research Sources
53 Avg Quality Score
12 Meta Analysis
9 Systematic Review
5 Rct
2 Clinical Trial
1 Regulatory Source
1 Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021
View all evidence for Biotin →

Compare Similar Products

View all Biotin products →