Biotin 5
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBiotin is a B-vitamin that supports metabolic processes and the production of keratin. Research provides moderate evidence for its role in improving nail and hair health in deficient individuals. However, overall evidence coverage for this specific formulation remains limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
5 mg
(1666% DV)
166.7× RDA — above typical dose
27 studies (A:0, B:11)
Other Ingredients
Dicalcium Phosphate gr.
Croscarmelose Sodium
Stearic Acid
Magnesium Stearate
Cellulose
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
Suggested Use: 1 tablet daily as a nutritional supplement.
Metadata
Product Details
Research
Research Evidence
31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B
Pentasaccharides for the treatment of deep vein thrombosis
B
Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
B
Dietary interventions for multiple sclerosis-related outcomes
B
Interventions for infantile seborrhoeic dermatitis (including cradle cap)
B
Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
B
Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
B
Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
B
Effect of biotin on milk performance of dairy cattle: a meta-analysis
B
PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.