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Calcium Complex (MCHA)

product on market Capsule BIOVEA Safety: 97/100
97/100

This product looks safe

  • Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 54% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This complex combines vitamins C, D3, K1, K2, and B12, which are researched for their roles in bone health and nutrient absorption. Strong evidence supports the synergy between vitamin D and K for calcium regulation. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Calcium Complex (MCHA)
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Capsule(s)
Serving Size
20
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
54%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
200 mg (333% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
100 mcg (125% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
10 mcg (13% DV)
Within RDA (0.1× RDA) 275 studies (A:9, B:175)
100 mcg (1667% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
Calcium
1000 mg (100% DV)
391 mg (39% DV)
Within RDA (0.6× RDA) 13 studies (A:0, B:3)
500 mg (125% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)
10 mg (67% DV)
Market median: 500.0mg (115 products)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
Potassium
99 mg (3% DV)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Rice Flour Gelatin Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Daily Intake: Take 6 capsules daily with meals.

Warnings & Precautions

Warning: If you are pregnant or lactating, consult a health care professional before using this product.

KEEP OUT OF REACH OF CHILDREN.

Do not use this product if he safety seal on the bottle is broken.

Additional Information

MADE IN THE USA

GMP COMPLIANT

Store in a cool, dry place.

guaranteed premium quality

mineral

J14

Metadata

Product Details

UPC / SKU6 89076 05313 6
DSLD Entry Date2015-05-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
BrandBIOVEA
DSLD ID45660
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.