🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 35% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

31 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
35% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Sodium
190 mg (8% DV)
6.4 Gram(s)
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 6.4mg
6 Gram(s)
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 6mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5mg
NO3-T
2 Gram(s)
2 Gram(s)
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2mg
Peak02
1 Gram(s)
Agmatine Sulfate
1 Gram(s)
✅ Within RDA (0.9× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 500mg UL 3500mg
Himalayan Pink Salt
500 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 400mg UL 400mg
Juniper Berry Extract
220 mg
200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
Theobromine
100 mg
Rauwolfia Root Extract
2.5 mg

Other Ingredients

Citric Acid Malic Acid Natural Flavors Silicon Dioxide Calcium Silicate Sucralose Acesulfame Potassium

Label Claims — Verification

All Other
All Other (97% of products) Structure/Function (94% of products) Nutrient (45% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

🧪 Formulation Notes

White Cherry naturally & artificially flavored

Additional Information

Don't be a bum. Train hard. Sleep harder. Add another plate. Love your mom. No regrets. Stay hungry. Drink your water. Fall in love. Saturdays are for the boys. Dream big. Never quit. Be honest. Take responsibility. Take risks. Dare to lead. Own your sh*t. Get huge. Get shredded. Lift more. Run further. Jump higher. Remember to live. Laugh and all that bull sh*t. Get RAW Be a Thavage

Product Details

DSLD Entry Date 2025-08-22
Product Type Other Combinations
Form Powder
Brand RAW
DSLD ID 339538
Data Updated 2026-04-11

Research Evidence

30 Research Sources
49 Avg Quality Score
22 Rct
3 Meta Analysis
3 Systematic Review
2 Clinical Trial
B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Meta Analysis British journal of sports medicine 2017
B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Meta Analysis International journal of sport nutrition and exercise metabolism 2024
B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Systematic Review Nutrients 2025
B Effects of β-alanine supplementation on exercise performance: a meta-analysis
Meta Analysis Amino acids 2012
B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
Rct Journal of science and medicine in sport 2017
B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
Systematic Review Nutrients 2023
B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
Systematic Review Nutrients 2024
B Beta-alanine did not improve high-intensity performance throughout simulated road cycling
Rct European journal of sport science 2022
C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
Rct Medicine and science in sports and exercise 2021
C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.
Rct Nutrients
View all evidence for Beta Alanine →

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