Total Calm Advanced with Holy Basil, L-Theanine & Rhodiola
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 VegCap(s)
Serving Size
30
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
500 mcg
(20833% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
📊 Market median: 500.0mg (138 products)
📚 2 studies — no high-quality reviews
Lemon Balm
200 mg
200 mg
📊 Market median: 400.0mg (54 products)
📚 20 studies (Tier A: 0, B: 1)
Eleuthero
200 mg
100 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
100 mg
📊 Market median: 500.0mg (861 products)
📚 60 studies (Tier A: 4, B: 13)
100 mg
📊 Market median: 300.0mg (122 products)
📚 22 studies (Tier A: 0, B: 7)
100 mg
📊 Market median: 450.0mg (390 products)
📚 155 studies (Tier A: 0, B: 63)
Other Ingredients
Cellulose
Magnesium Stearate
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (92% of products)
Nutrient (22% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Use only as directed. Take 2 VegCaps daily with a meal or glass of water.
⚠️ Warnings & Precautions
Warning: Do not use if safety seal is broken or missing. Directions: Use only as directed.
Keep out of reach of children.
Keep your licensed health care practitioner informed when using this product especially if you are pregnant or nursing.
California residents only Warning: Reporductive harm - www.P65Warnings.ca.gov
🧪 Formulation Notes
Stress support
Additional Information
Lab Verified
Store in a cool, dry place.
100% PCR bottles
Product Details
Research Evidence
37
Research Sources
53
Avg Quality Score
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B
Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
B
The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
B
The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
B
Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
B
The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
B
Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
B
Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
B
Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
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