GI Complex by BioCare — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
55% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

5 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

55% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1500 mcg RE (188% DV)

Vitamin C

180 mg (225% DV)

Zinc

20 mg (200% DV)

✅ 1.8× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 20mg UL 40mg

L-Glutamine

900 mg

📊 Market median: 420.0mg (227 products)

Median 420.0mg This product: 900mg

N-Acetyl Glucosamine

435 mg

📊 Market median: 1000.0mg (1115 products) 📚 22 studies (Tier A: 0, B: 9)

This product: 435mg

Nucleotide

100 mg

Alpha-Lipoic Acid

50 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 50mg

Lactobacillus acidophilus

43.7 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 43.7mg

Lactobacillus salivarius CUL-61

38.9 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 38.9mg

Bifidobacterium

6.5 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 6.5mg

Ginger Root Extract

30 mg

📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)

This product: 30mg

Other Ingredients

Xylitol Steviol Glycosides L-Glutamine N-Acetyl Glucosamine Nutritide IM50 Vitamin C Citric Acid Apple Flavoring, Natural Blackcurrant Flavoring, Natural Zinc Citrate Alpha-Lipoic Acid Lactobacillus acidophilus Lactobacillus salivarius Ginger Root Extract Vitamin A Bifidobacterium

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: 1 heaped teaspoon (approx. 5 grams) or as professionally directed, stirred into water, or blended into a smoothie. Take daily with food.

⚠️ Warnings & Precautions

This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.

Keep out of reach of children.

Do not take if you are pregnant or if you are likely to become pregnant, except on the advice of a doctor or ante-natal clinic.

Excessive consumption may produce laxative effects.

Allergen Information: See Ingredients in Bold. (Crustacean)

🧪 Formulation Notes

Vitamin A contributes to the maintenance of normal mucous membranes and the function of the immune system. Vitamin C and Zinc contribute to the protection of cells from oxidative stress. Vitamin C supports Collagen formation. Nutrient complex with L-Glutamine, nucleotides, live bacteria, and vitamin A to support the gut membrane and immunity. LAB4 10 Billion Live Bacteria

Providing a total of 10 Billion Live Bacteria, guaranteed until the end of shelf life if stored correctly.

Additional Information

Store in a cool, dry place. Avoid direct sunlight and heat. Contains a desiccant (small orange capsule) to absorb moisture, we recommend that you keep this in the jar.

No need to refrigerate

NRV = Nutrient Reference Value RE = Retinol Equivalent

Product Details

UPC / SKU 5 033290 731151

DSLD Entry Date 2025-07-24

Product Type Other Combinations

Form Powder

Brand BioCare

DSLD ID 336042

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →