BumP DHA

product on market Softgel Capsule Centurion 🟢 Safety: 97/100
Brand: Centurion
🟢 97/100

This product looks safe

  • Folate: 3400mg is 3400.0× the Tolerable Upper Intake Level (1.0mg)
  • 75% of ingredients have research evidence
C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 3400mg is 3400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Softgel(s) Serving Size
5 Servings
Other Combinations Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Cholesterol
5 mg
3 mg (188% DV)
✅ 2.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 3mg
25 mg (1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 25mg UL 100mg
3400 mcg DFE (567% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 3400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 3400mg UL 1.0mg
1 mg (35714% DV)
📊 416.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 1mg
Iron
15 mg (56% DV)
250 mcg (86% DV)
✅ 1.7× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.25mg UL 1.1mg
125 mg (31% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 125mg
15 mg (115% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
365 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 365mg UL 3000mg
25 mcg
📊 Market median: 30.0mg (1153 products) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 0.025mg UL 35mg

Other Ingredients

highly refined and concentrated Omega-3 Marine Oil Bovine Gelatin Glycerine Water, Purified Sorbitol Caramel Beeswax Soy Lecithin Mixed Tocopherols, Natural

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (48% of products) No Claim (1% of products)

Target Groups

Pregnant Women Adult Female (18 - 50 Years) Lactating

Product Information

📋 Directions for Use

One softgel capsule daily or as directed under the supervision of a medical practitioner.

⚠️ Warnings & Precautions

Do not exceed the recommended dose.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children

Sample - not for resale

For use under medical supervision

🧪 Formulation Notes

Dosage and Administration: BumP DHA is a food for special dietary use in women before, during and after pregnancy.

Additional Information

Storage: Store at controlled room temperature, 15 degrees - 30 degrees C (59 degrees - 89 degrees F) [see USP]. Protect from light, moisture and avoid excessive heat.

Order at: www.bumpdha.com Distributed by: Centurion Labs $1/day Free shipping Don't like it? It's on us! 23359-110-05

Product Details

DSLD Entry Date 2025-05-21
Product Type Other Combinations
Form Softgel Capsule
Brand Centurion
DSLD ID 335953
Data Updated 2026-04-11

Research Evidence

22 Research Sources
49 Avg Quality Score
8 Rct
4 Meta Analysis
4 Clinical Trial
3 Systematic Review
1 Cochrane Review
1 Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024
PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022
PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010
PubMed DOI Cochrane
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews
PubMed DOI Cochrane
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022
PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017
PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010
PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023
PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014
PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015
PubMed DOI
View all evidence for Riboflavin →

Compare Similar Products

Migra-Eeze Life Extension 100
Glucose Regulation Guard Forte Perque 100
Glucose Regulation Guard Forte Micellized Softgels Perque 100
Glucose Regulation Guard Forte Micellized Softgels Perque 100
Glucose Regulation Guard Forte Perque 98
View all Riboflavin products →
Riboflavin research & evidence Best Riboflavin rankings All Riboflavin products More from Centurion View on NIH DSLD →