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Mood Food ES

product on market Capsule XYMOGEN Safety: 97/100
97/100

This product looks safe

  • Folate: 510mg is 510.0× the Tolerable Upper Intake Level (1.0mg)
  • 82% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins, folate, and magnesium, which are supported by strong evidence for their roles in neurotransmitter synthesis and cognitive function. Vitamin C provides additional antioxidant support. Research indicates these nutrients are generally safe and effective for supporting neurological health.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 510mg is 510.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Mood Food ES
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
82%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
20 mg (22% DV)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
510 mcg DFE (128% DV)
Exceeds UL by 510.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
30 mcg (1250% DV)
12.5× RDA — above typical dose 139 studies (A:1, B:44)
70 mg (17% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
3 mg (27% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
300 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Gamma-Aminobutyric Acid
100 mg

Other Ingredients

Hypromellose Water Microcrystalline Cellulose Stearic Acid Magnesium Stearate Silica Medium Chain Triglyceride Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Take 2 capsules once or twice daily, or use as directed by your healthcare professional.

Warnings & Precautions

Consult your healthcare professional prior to use. Do not use if tamper seal is damaged.

Individuals taking medication, particularly medications for migraines, Parkinson's disease, depression, or other psychiatric disorders, should discuss potential interactions with their healthcare professional. Pregnant or lactating women should consult their healthcare professional prior to use.

Not for use by children.

STORAGE: Keep closed in a cool, dry place out of reach of children.

Formulation Notes

Mood Food ES combines key B vitamins, vitamin C, and chelated minerals with taurine, L-theanine, GABA, and 5-HTP to enhance the synthesis of chemical messengers that support calmness, positive mood, and a healthy nervous system.

FORMULATED TO EXCLUDE: Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, and artificial sweeteners.

Quatrefolic

Suntheanine

Vegetarian caps

Supports Calmness and Relaxation

Additional Information

STORAGE: Keep closed in a cool, dry place out of reach of children.

GMP compliant third-party verified

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Metadata

Product Details

UPC / SKU8 71149 00299 2
DSLD Entry Date2025-09-25
Product TypeOther Combinations
FormCapsule
BrandXYMOGEN
DSLD ID335502
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.