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Sleep Support

product on market Capsule Bluebonnet Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines Valerian Root, L-Theanine, and Passionflower, which have moderate evidence for reducing sleep latency and improving relaxation. 5-HTP and Tart Cherry provide additional support for melatonin production and sleep quality. Research generally supports these ingredients for sleep aid, though individual responses vary.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Support
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
83%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Tart Cherry Fruit Extract
100 mg
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)

Other Ingredients

Hypromellose Water, Purified Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one capsule 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.

Warnings & Precautions

Caution: For adults only. Keep out of reach of children.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Residual drowsiness my occur, so refrain from operating machinery or driving a vehicle when taking this product. Discontinue use two weeks prior to following surgery.

Formulation Notes

Bluebonnet's Sleep Support Vegetable Capsules are formulated with a unique blend of sustainably harvested or wildcrafted herbal/botanical extracts and amino acids to help support rest & relaxation.

May support rest & relaxation

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice, sodium and sugar.

Bluebonnet's KOF-K Certification #K-0000700

VitaCherry

Rest & relax

Whole food-based formula

Non GMO Gluten free

KOF-K (Kosher) Parve

Vegan

Additional Information

KOF-K (Kosher) Parve Vegan

Store tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 43715 02006 1
DSLD Entry Date2025-07-24
Product TypeOther Combinations
FormCapsule
BrandBluebonnet
DSLD ID332742
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.