🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 45% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

336 Gram(s) Serving Size
8 Servings
Other Combinations Product Type
45% Evidence Coverage

Supplement Facts — Evidence Check

Calories
1290 Calorie(s)
Total Fat
10 Gram(s) (13% DV)
Cholesterol
135 mg (45% DV)
Total Carbohydrates
248 Gram(s) (90% DV)
Protein
52 Gram(s) (103% DV)
Vitamin C
53 mg (59% DV)
14.3 mg (95% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 14.3mg UL 1000mg
0.7 mg (60% DV)
✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.7mg
0.2 mg (16% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.2mg
1.5 mg (88% DV)
✅ 1.2× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.5mg UL 100mg
1.8 mcg (75% DV)
✅ Within RDA (0.8× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0018mg
8 mg (160% DV)
✅ 1.6× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 8mg
Calcium
960 mg (74% DV)
Iron
0.4 mg (2% DV)
620 mg (50% DV)
✅ Within RDA (0.9× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 620mg UL 4000mg
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
76 mg (18% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 76mg
Sodium
450 mg (20% DV)
Potassium
700 mg (15% DV)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 1mg

Other Ingredients

Maltodextrin Whey Protein Concentrate Milk Protein Isolate Whey Protein Isolate Whey Protein Hydrolysate Micellar Casein Sunflower Oil Maltodextrin Sodium Caseinate Monoglycerides Diglycerides Tocopherols, Natural Tricalcium Phosphate Creatine Monohydrate Fructose Natural & Artificial Flavors Sodium Ascorbate D-Alpha-Tocopheryl Acetate Calcium D-Pantothenate Potassium Iodide Pyridoxine Hydrochloride Thiamine Hydrochloride Riboflavin Cyanocobalamin Cellulose Gum Xanthan Gum Carrageenan Potassium Chloride Soy Lecithin Acesulfame Potassium Sucralose Sunflower Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Best times to use: 0-30 mins. after training Throughout the day Between meals

Directions: Add 5 scoops (2 1/2 cups - scoop included) of Super Mass Gainer to 24-32 fl. oz. of water or your favorite beverage. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Note: Using milk will provide a thicker, creamier, higher-calorie shake. Shaker-cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing. 5 scoops + 24-32 fl. oz. water/milk > Blend & enjoy!

⚠️ Warnings & Precautions

Contains: Milk and soy. Contains bioengineered food ingredients.

Keep out of reach of children.

Consult with a physician prior to use if you have any medical conditions. Use only as directed.

Do not use if pregnant or lactating.

🧪 Formulation Notes

Informed Choice is a quality assurance program that certifies that all nutritional supplements that bear the Informed Choice logo have been regularly tested for banned substances by the world class sports anti-doping lab, LGC.

Engineered to fuel massive gains Conquer your mass-building and weight-gaining obstacles and take the guesswork out of calorie intake with Super Mass Gainer. Engineered to crush goals: Gain weight & muscle mass Increase calories Muscle maintenance

Dymatize, the trusted leader in athletic nutrition for over 25 years, brings you Super Mass Gainer. If your goal is to pack on mass, then you need tones of high-quality macros. Super Mass Gainer has the calories, carbs, protein, vitamins, minerals, and naturally occurring essential amino acids needed to help you conquer your mass-building and performance goals.

The science behind the scoops 5 scoops per serving Multi-source, advanced mass-building protein blend Whey protein concentrate Milk protein Whey protein isolate Whey protein hydrolysate Micellar casein Unique blend of slow-digesting and fast-digesting whey and milk proteins scientifically shown to support muscle maintenance, and growth throughout the day. Carbohydrates, calories, vitamins & minerals B6 - C - Iron - B12- E Vitamins & minerals 1230 Cals Carbs & calories Nutrient-rich formula, including 14 vitamins and minerals, calories, and carbohydrates for glycogen replenishment and energy.

Amazing mixability & versatility Pack more protein, carbs, and calories into delicious shakes, smoothies, and baked recipes.

Tested for purity & banned substance tested Our products are banned substance tested and rigorously tested for quality and purity.

Calories 1290 Protein 52 g Carbs 248 g High protein & carb blend Post Fruity Pebbles Brand Flavor Naturally and artificially flavored

Banned Substance Tested

Gluten free.

Additional Information

Informed Choice We Test - You Trust

Sold by weight not volume

Store in a cool, dry place.

Dymatize.com Instagram Facebook Inspiration Recipes Training tips

Macros & Amino Acids Amount per serving information Calories 1290 - 1290 calories are calories essential to gaining muscle mass? Yes! Especially for those with high metabolisms or who find it difficult to eat enough quality calories throughout the day. Calories are essential to gaining and sustaining muscle mass because they prevent your hard-earned muscle gains from being used as fuel during periods of heavy training or between meals. Fat 10 g Carbs 248 g Protein 52 g - 52 g protein multi-source, advanced mass-building protein blend Super Mass Gainer contains a blend of high-quality slow and fast-digesting proteins to feed your muscles steadily throughout the day. BCAAs 10.7 g - 10.7 BCAAs Including Leucine Leucine 5.1 g < Why Leucine? Leucine is the BCAA that is important to muscle protein synthesis. All Amino acids are naturally occurring in protein. Amounts are based on one serving. For full amino acid profile, and more detailed product information scan code or go to :Dymatize.com

Dymatize Born in the USA

Unzip & remove sleeve to recycle bottle

Product Details

UPC / SKU 7 05016 60070 0
DSLD Entry Date 2025-05-21
Product Type Other Combinations
Form Powder
Brand Dymatize
DSLD ID 328768
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

Compare Similar Products

View all Creatine products →