Home/ Supplements/ Riboflavin/ Pre-Workout Boost Green Apple

Pre-Workout Boost Green Apple

product on market Powder XS Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains B-vitamins including riboflavin, niacin, and B6, which are essential for energy metabolism and cellular function. There is strong evidence supporting the role of these vitamins in converting nutrients into energy. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre-Workout Boost Green Apple
Open Full PDF View on NIH DSLD →
Details

Label Data

12 Gram(s)
Serving Size
12
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
45 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
23 mg NE (144% DV)
1.6× RDA — within safe limits 196 studies (A:5, B:63)
7.2 mg (424% DV)
5.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
167 mcg (6958% DV)
69.6× RDA — above typical dose 139 studies (A:1, B:44)
7 mg (140% DV)
1.4× RDA — within safe limits 2 studies — no high-quality reviews
1.025 Gram(s)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
CarnoSyn
4 Gram(s)
3.4 Gram(s)
Market median: 2000.0mg (275 products)
200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)

Other Ingredients

Malic Acid Natural Flavors Silicon Dioxide Rebaudioside M Stevia Leaf Extract Spirulina
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix 1 stick pack with 12-16 fl oz of water. Stir and consume 15 minutes prior to training.

Warnings & Precautions

No more than 2 servings per day.

Warning: May cause flushing and/or tingling. Contains 115mg of caffeine per serving.

Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.

Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.

Formulation Notes

Outperform your best

Level up your training with increased energy and focus! Created with science-based ingredients and clinical doses of L-Citrulline, L-Theanine, CarnoSyn Beta Alanine, and Rhodiola rosea to help you crush your workouts. This is the most advanced pre-workout, infused with XS Muscle Multiplier essential amino acid blend, caffeine, and a mega dose of B-vitamins to help you push further, gain strength, and build muscle.

Green Apple Naturally flavored Naturally sweetened 4.0 g Carnosyn Beta Alanine 3.4 g L-Citrulline 100 mg Rhodiola rosea

Free of gluten, dairy & soy

CarnoSyn Carnosine Synthesizer

Additional Information

XS Pre-Workout boost give you maximum power, so you get more out of your training and experience more!

Amway

Made in the USA Made in the USA with premium ingredients from around the globe

12- 0.4 oz (12g) stickpacks

Metadata

Product Details

UPC / SKU8 50029 60206 4
DSLD Entry Date2025-04-24
Product TypeOther Combinations
FormPowder
BrandXS
DSLD ID328174
Data Updated2026-04-11
Research

Research Evidence

22
Research Sources
49
Avg Quality
8
Rct
4
Meta Analysis
4
Clinical Trial
3
Systematic Review
1
Cochrane Review
1
Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024 PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022 PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews PubMed DOI
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017 PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010 PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023 PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014 PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015 PubMed DOI
View all evidence for Riboflavin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.