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Endura Lemonade Flavor

product on market Powder Metagenics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 47% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains Vitamin C, Vitamin E, and Thiamine, which are supported by strong evidence for antioxidant protection and energy metabolism. These nutrients contribute to cellular function and immune support. The overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Endura Lemonade Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

5.56 Gram(s)
Serving Size
1
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin C
120 mg (133% DV)
20.1 mg (134% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
2 mg (167% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
5 mg (385% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
10 mg (63% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
28 mg (560% DV)
5.6× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
50 mg (4% DV)
Phosphorous
20 mg (2% DV)
150 mg (36% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
83 mcg (237% DV)
2.4× RDA — within safe limits 199 studies (A:1, B:55)
270 mg (12% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
180 mg (8% DV)
Potassium
100 mg (2% DV)
Malic Acid
500 mg
500 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Market median: 420.0mg (227 products)

Other Ingredients

Magnesium Bisglycinate Citric Acid Taurine Malic Acid Sodium Chloride Natural Flavors Calcium Citrate Dipotassium Phosphate L-Alanyl-L-Glutamine Ascorbic Acid D-Alpha-Tocopheryl Acetate Rebaudioside A Calcium D-Pantothenate Niacinamide Pyridoxine Hydrochloride Riboflavin Thiamine Mononitrate Chromium Picolinate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix packet contents into fluid ounces of water 10-15 minutes before exercise and every 15 minutes when exercising or as directed by your healthcare practitioner.

Warnings & Precautions

Caution: If pregnant or nursing, or taking medication, please consult your healthcare practitioner before use.

Keep out of the reach of children.

Formulation Notes

This product is non-GMO, gluten-free, and vegetarian.

This product is non-GMO, gluten-free, and vegetarian.

Lemonade flavor with other natural flavors

Additional Information

Storage: Keep in a cool, dry place.

Metadata

Product Details

UPC / SKU7 55571 95051 2
DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormPowder
BrandMetagenics
DSLD ID323353
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.