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ZMT

product on market Capsule Swolverine Safety: 95/100
95/100

This product looks safe

  • Magnesium: 422mg is 1.2× the Tolerable Upper Intake Level (350mg)
  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 71% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines zinc and magnesium, which have moderate evidence for supporting muscle recovery and hormonal balance. L-theanine and L-taurine are included to promote relaxation and cognitive focus. Overall, the ingredients are backed by limited to moderate research for athletic performance and sleep quality.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 422mg is 1.2× the Tolerable Upper Intake Level (350mg)

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

Label

Product Label

Label for ZMT
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mg (1471% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
422 mg (100% DV)
Exceeds UL by 1.2× (UL: 350 mg) 316 studies (A:8, B:159)
50 mg (455% DV)
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)
1000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
500 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
500 mg
Market median: 500.0mg (70 products)
300 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Gamma Amino Butyric Acid
100 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Tongkat Ali Root Extract
50 mg
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
DIM
50 mg
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)
BioPerine
5 mg
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hydroxypropyl Methylcellulose Magnesium Stearate Microcrystalline Cellulose Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 6 capsules of ZMT 30 minutes prior to bed to enjoy a soothing and relaxing night sleep.

Warnings & Precautions

Warning: Consult with a physician prior to use if you have any medical conditions. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Discontinue use two weeks prior to surgery.

Do not use if pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product.

Warning: For adult use only at bedtime.

Formulation Notes

Swolverine's ZMT maximizes your body's ability to stimulate muscle growth, by promoting high-quality sleep, and naturally boosting your testosterone levels.

With clinically dosed sleep ingredients such as Melatonin, GABA, Theanine, Tryptophan, Valerian root, Magnesium glycinate, and powerful adaptogens like Ashwagandha, Zinc, Rhodioia Rosea, and Tongkat Ali, ZMT is the perfect nighttime elixir for restful recovery and sleep.

Improves sleep Maximizes recovery Builds more muscle Increase strength

Sleep \ Recovery \ Growth \ Strength Advanced testosterone booster + Night time sleep elixer

Sourced from a GMP certified facility. Formulated in USA.

V

Non GMO GF S

Additional Information

We supplement the fit to become the fittest

Metadata

Product Details

UPC / SKU8 50037 32771 3
DSLD Entry Date2024-11-22
Product TypeOther Combinations
FormCapsule
BrandSwolverine
DSLD ID321082
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.