Skin Hair Nails Supplement

product on market Capsule Kala Health 🟢 Safety: 100/100
Brand: Kala Health
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Ahiflower Oil
300 mg
160 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 160mg UL 3000mg
Omega-6 Fatty Acids
40 mg
Omega-9 Fatty Acids
50 mg
OptiMSM
300 mg
Aquamin
100 mg
Vitamin A
0.27 mg RE (34% DV)
1.1 mg (100% DV)
✅ Within RDA (0.9× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.1mg
1.4 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.4mg
1.4 mg (9% DV)
✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 1.4mg UL 35mg
1.4 mg (23% DV)
✅ Within RDA (0.3× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1.4mg
1.4 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.4mg UL 100mg
0.2 mg (800% DV)
📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.2mg
Vitamin C
10 mg (13% DV)
5 mg (42% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 5mg UL 1000mg
5 mg (50% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5mg UL 40mg

Other Ingredients

Hydroxypropylmethylcellulose Corn Starch

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (86% of products) Nutrient (79% of products) Qualified Health (13% of products) Approved Health (2% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions for use: Take 1 capsule twice daily, or as recommended. Best taken with meals. Do not exceed recommended daily dosage.

⚠️ Warnings & Precautions

Do not exceed recommended daily dosage.

Storage: Store in a dark, dry place at room temperature, out of reach of young children.

Food supplements should not be used as a substitute for a varied diet.

🧪 Formulation Notes

This product has been developed to support healthy skin, hair and nails. It contains a powerful and sophisticated combination of MSM and Omega-3, Omega-6 and Omega-9 fatty acids, enforced with vitamins and minerals. The High Quality, Branded Ingredients guarantee maximal result.

Food Supplement, containing MSM, Fatty Acids, Vitamins and Minerals.

Supports Healthy Skin, Hair and Nails

Additional Information

Storage: Store in a dark, dry place at room temperature, out of reach of young children.

RDI = Reference Intake.

Product Details

UPC / SKU 8 719322 755612
DSLD Entry Date 2024-06-20
Product Type Other Combinations
Form Capsule
Brand Kala Health
DSLD ID 311332
Data Updated 2026-04-11

Research Evidence

495 Research Sources
56 Avg Quality Score
222 Meta Analysis
104 Clinical Trial
72 Rct
69 Systematic Review
11 Guideline
5 Cochrane Review
5 Regulatory Source
3 Narrative Review
1 Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012
PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016
PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
View all evidence for Omega 3 →

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