B-50 Gels
94/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 67% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Softgel(s)
Serving Size
100
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
(1% DV)
Protein
1 Gram(s)
50 mg
(4167% DV)
📊 41.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
50 mg
(3846% DV)
📊 38.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
50 mg
(2941% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
680 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
50 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
50 mg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
50 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Other Ingredients
Soybean Oil
Beeswax
Beef Gelatin
Glycerin
Water
Carob
Medium Chain Triglyceride Oil
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (48% of products)
No Claim (1% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Gluten Free
Product Information
📋 Directions for Use
Directions: Adults: take one soft gel daily at mealtime.
⚠️ Warnings & Precautions
Keep bottle tightly closed.
Warning: Do not take if you are pregnant or lactating.
🧪 Formulation Notes
Vitamin B complex
Energy production Cellular support Optimal wellness
B-50 Gels are a blend of the important B-complex vitamins, designed so you can conveniently get your daily dose of vitamin B in a single soft gel.
Gluten-free No artificial preservatives
Potency & quality guaranteed An FDA Regulated Facility
Additional Information
Impact Collective Reduced Plastic Impact
Product Details
Research Evidence
22
Research Sources
49
Avg Quality Score
8
Rct
4
Meta Analysis
4
Clinical Trial
3
Systematic Review
1
Cochrane Review
1
Regulatory Source
B
Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
B
Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
B
Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
B
Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
C
Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
C
The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
C
Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
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