Vitamin B Complex with Benfotiamine
92/100
This product looks safe
- Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
- Organic B Complex Vitamins: 1000mg is 50.0× the Tolerable Upper Intake Level (20mg)
- 80% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Organic B Complex Vitamins: 1000mg is 50.0× the Tolerable Upper Intake Level (20mg)
Label Data
1 Capsule(s)
Serving Size
180
Servings
Botanical with Nutrients
Product Type
80%
Evidence Coverage
Supplement Facts — Evidence Check
1.5 mg
(125% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(131% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2 mg
(118% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
665 mcg DFE
(166% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
1000 mg
⚠️ Exceeds Tolerable Upper Intake Level by 50.0× (UL: 20 mg)
📚 2 studies — no high-quality reviews
150 mg
📊 125.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
Other Ingredients
Hydroxypropyl Methylcellulose
Microcrystalline Cellulose
Ascorbyl Palmitate
Silicon Dioxide
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Adults, as a dietary supplement, take one (1) capsule in the morning and one (1) capsule in the evening.
⚠️ Warnings & Precautions
Keep out of reach of children.
Do not use if safety seal is broken.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
🧪 Formulation Notes
Mood & stress management Energy production Enhanced bioavailability
PANMOL
Product Details
UPC / SKU
8 10487 03180 6
DSLD Entry Date
2024-05-23
Product Type
Botanical with Nutrients
Form
Capsule
Brand
Dr. Mercola
DSLD ID
308869
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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