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Electrolytes Advanced Hydration Complex POG (Passion Fruit/Orange/Guava)

product on market Powder Nutricost Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This complex contains B vitamins and Vitamin C, which have strong evidence for supporting energy metabolism and immune function. These nutrients play essential roles in cellular processes and antioxidant defense. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Electrolytes Advanced Hydration Complex POG (Passion Fruit/Orange/Guava)
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Gram(s)
Serving Size
120
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin C
180 mg (200% DV)
25 mg NE (160% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
4 mg (240% DV)
3.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
12 mcg (500% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (200% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
120 mg (10% DV)
180 mg (15% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
5 mg (45% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
20 mcg (35% DV)
Within RDA (0.4× RDA) 173 studies (A:0, B:67)
70 mg (200% DV)
2000.0× RDA — above typical dose 199 studies (A:1, B:55)
25 mcg (50% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
355 mg (15% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
240 mg (10% DV)
Potassium
270 mg (6% DV)

Other Ingredients

Citric Acid Natural Flavors Malic Acid Stevia Beta-Carotene Calcium Silicate Dicalcium Phosphate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, add 1 scoop daily to a 16.9 oz water bottle or a tall glass of water and shake or stir until dissolved, or take as directed by your healthcare professional.

Warnings & Precautions

Warning: For healthy individuals 18 years and older.

Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Made and quality tested in the USA with globally sourced ingredients.

16 vitamins + minerals Sweetened with Stevia

Zero sugar

POG (Passion fruit/Orange/Guava) Naturally flavored with other natural flavors

Additional Information

Notice: Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.

Metadata

Product Details

UPC / SKU8 10014 67819 1
DSLD Entry Date2024-03-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
BrandNutricost
DSLD ID308308
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.