Vegetarian BoneUp

product on market Tablet or Pill Jarrow Formulas 🟢 Safety: 100/100
Brand: Jarrow Formulas
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size
60 Servings
Multi-Vitamin and Mineral (MVM) Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
66.7 mg (74% DV)
8.3 mcg (42% DV)
✅ Within RDA (0.6× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0083mg UL 0.1mg
Calcium
333.3 mg (26% DV)
166.7 mg (40% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 166.7mg
3.3 mg (30% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3.3mg UL 40mg
0.333 mg (37% DV)
✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.333mg UL 10mg
0.333 mg (14% DV)
✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.333mg UL 11mg
Potassium
33 mg (1% DV)
15 mcg
✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.015mg
1 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1mg UL 20mg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Croscarmellose Sodium Hydroxypropylcellulose Magnesium Stearate Silicon Dioxide Hydroxypropylmethylcellulose Glycerin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Approved Health
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Adults take 1 capsule 1-2 times a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.

⚠️ Warnings & Precautions

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medications (especially anticoagulants [e.g. warfarin/coumadin]),or have a medical condition; if adverse reactions occur, discontinue use.

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medications (especially anticoagulants [e.g. warfarin/coumadin]),or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.

Do not use if safety seal is damaged or missing

🧪 Formulation Notes

Vegetarian/Vegan BoneUp provides calcium citrate, a vegetarian/vegan source of the essential mineral calcium and a form that has demonstrated superior absorption. Also, formulated with Vitamin K2, a more bioavailable form of Vitamin K, combined with Vitamin D2 to support the mineralization of calcium to assist in building up the organic bone matrix. Potassium citrate is a systemic alkalizer added for optimal osteo support.

Health Claim: Adequate calcium and Vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.

EasySolv

Bone health Supports bone density

Gluten free

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

Vegetarian/Vegan BoneUp provides calcium citrate, a vegetarian/vegan source of the essential mineral calcium and a form that has demonstrated superior absorption.

1000 mg of calcium per day

Additional Information

Bone & joint

Product Details

UPC / SKU 7 90011 04002 6
DSLD Entry Date 2024-01-24
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand Jarrow Formulas
DSLD ID 307743
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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