🟢 98/100

This product looks safe

  • Beta-Carotene: 7mg is 2.3× the Tolerable Upper Intake Level (3.0mg)
  • 53% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Beta-Carotene: 7mg is 2.3× the Tolerable Upper Intake Level (3.0mg)

Label Data

1 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
53% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
500 mcg RE (63% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.3× (UL: 3.0 mg) 📚 240 studies (Tier A: 5, B: 97)
RDA 0.9mg This product: 7mg UL 3.0mg
100 mg ATE (833% DV)
📊 6.7× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 100mg UL 1000mg
Vitamin C
156 mg (195% DV)
15 mg (150% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
1.2 mg (60% DV)
✅ Within RDA (0.5× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1.2mg UL 11mg
200 mcg (364% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.2mg UL 0.4mg
400 mcg (1000% DV)
📊 11.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.4mg
📊 Market median: 100.0mg (120 products)
Median 100.0mg This product: 500mg
📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)
This product: 100mg
Grapeseed extract
100 mg
10 mg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 10mg
9 mg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 9mg
📊 Market median: 4.0mg (47 products)
This product: 2mg
1 mg
📊 Market median: 4.0mg (32 products)
This product: 1mg

Other Ingredients

Bilberry Extract Vitamin E Vitamin C Hydroxypropyl Methylcellulose Ginkgo biloba Leaf Extract Vitaflavan Lycopene Astaxanthin Lutein Zinc Citrate Beta-Carotene Zeaxanthin Magnesium Stearate Vitamin A Manganese Citrate Chromium Picolinate Sodium Selenite

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Dairy Free

Product Information

📋 Directions for Use

Directions: 2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.

⚠️ Warnings & Precautions

This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if seal is broken.

Keep out of reach of children.

If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.

This product contains iron, which, if taken in excess, may be harmful to young children. Keep out of sight and reach of children.

🧪 Formulation Notes

Vegetarian & vegan

Zinc contributes to normal fertility and folate contributes to maternal tissue growth during pregnancy.

Nutrient complex for eye health Vitamin A and Zinc contribute to the maintenance of normal vision.

Additional Information

Store in a cool, dry place.

For best before and batch, see base.

NRV = Nutrient Reference Value RE= Retinol Equivalent a-TE = Alpha Tocopherol Equivalent

Product Details

UPC / SKU 5 033290 315603
DSLD Entry Date 2024-01-24
Product Type Other Combinations
Form Capsule
Brand BioCare
DSLD ID 302207
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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