🟢 98/100

This product looks safe

  • Folate: 208mg is 208.0× the Tolerable Upper Intake Level (1.0mg)
  • 57% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 208mg is 208.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Gummie(s) Serving Size
25 Servings
Botanical with Nutrients Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Vitamin A
900 mcg (100% DV)
Vitamin C
160 mg (178% DV)
30 mcg (150% DV)
✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.03mg UL 0.1mg
10 mg (67% DV)
✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 10mg UL 1000mg
5 mg (31% DV)
✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 5mg UL 35mg
0.9 mg (53% DV)
✅ Within RDA (0.7× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.9mg UL 100mg
208 mcg DFE (52% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 208.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 208mg UL 1.0mg
3 mcg (125% DV)
✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.003mg
Panthothenic Acid
2.5 mg (50% DV)
10 mg (91% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg
Sodium
15 mg (1% DV)
📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)
This product: 200mg

Other Ingredients

Tapioca Syrup Sodium Citrate Citric Acid Pectin Water Caster Sugar Sucrose Raspberry Flavor, Natural

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Adults - Chew two (2) Gummies daily. Children ages 3 & above - Chew one (1) gummy daily.

⚠️ Warnings & Precautions

Not recommended for children under 3 years old to avoid risk of choking. Chew thoroughly before swallowing.

Keep out of reach of children.

Storage: Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Vegetarian

Nut Free Milk Free Gluten Free Egg Free Soy Free No Synthetic colors or preservatives

Multivitamins & Zinc

Additional Information

Keep package tightly closed and store in a cool dry place. 15-20 degrees C, 40% RH Max

Save 15% OFF on BeLiveStore.com

USA GMP Certified

Product Details

UPC / SKU X001L9NJUD
DSLD Entry Date 2024-01-24
Product Type Botanical with Nutrients
Form Gummy or Jelly
Brand BeLive
DSLD ID 301833
Data Updated 2026-04-11

Research Evidence

12 Research Sources
48 Avg Quality Score
4 Rct
4 Systematic Review
2 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995
View all evidence for Elderberry →

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