🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

12 Gram(s) Serving Size
28 Servings
Other Combinations Product Type
29% Evidence Coverage

Supplement Facts — Evidence Check

Calories
58.54 {Calories}
Calories from Fat
37 {Calories}
Total Fat
4 Gram(s) (6% DV)
Saturated Fat
0.5 Gram(s) (2% DV)
Trans Fat
Omega-6 Fatty Acids
1 Gram(s)
2.5 Gram(s)
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 2.5mg UL 3000mg
Monounsaturated Fat
0.5 Gram(s)
Cholesterol
Sodium
1 mg (1% DV)
Potassium
62.5 mg (2% DV)
Total Carbohydrates
5 Gram(s) (1% DV)
Dietary Fiber
4.5 Gram(s) (18% DV)
Sugar
0.5 Gram(s)
Protein
2.5 Gram(s) (5% DV)
Calcium
75.7 mg (6% DV)
Iron
0.7 mg (4% DV)
0.5 mg (5% DV)
✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.5mg
1 mg (5% DV)
✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 1mg UL 35mg
8.5 mcg (2% DV)
📊 Market median: 667.0mg (446 products) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.0085mg UL 1.0mg
0.5 mcg (1% DV)
✅ Within RDA (0.2× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0005mg
75 mg (7% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 75mg UL 4000mg
35 mg (8% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 35mg
0.3 mg (10% DV)
✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.3mg UL 11mg

Other Ingredients

Chia Seed

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (86% of products) Nutrient (79% of products) Qualified Health (13% of products) Approved Health (2% of products)

Target Groups

Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Up to 2 Tbsp daily. Add to yogurt, cereal, smoothies or salads. Seeds soaked in water or tea can be flavored and used as a filling, healthy snack to keep hunger pangs at bay.

⚠️ Warnings & Precautions

Storage: Keep out of reach of children.

🧪 Formulation Notes

and Gluten Free

Contains less than 2% of the recommended Daily Values of Vitamin A and Vitamin C.

3.5g Total Omega Fatty Acids per Tablespoon

Certified Kosher

4.5g of Dietary Fiber

Additional Information

The Sacred Aztec Secret to Health and Beauty

{Recycle}

Surrounded by legendary volcanoes that have been considered mythical sources of energy for thousands of years, Cuemavaca is home to some of the most fertile soil on earth.

GF GLUTEN FREE

U KOSHER

Store in a cool, dry place in the original container. Do not expose to excessive heat.

Today, science recognizes chia seeds ability to support cardiovascular and digestive health. Thousands swear by their ability to aid in weight loss efforts by curbing hunger and boosting energy.

The ancient Aztecs and Mayans used chia seeds as a source of sustained energy, and revered its seemingly mystical powers to stave off hunger for long periods of time.

Ready to Use

Product Details

UPC / SKU 8 52597 00230 7
DSLD Entry Date 2014-02-26
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 29928
Data Updated 2026-04-11

Research Evidence

495 Research Sources
56 Avg Quality Score
222 Meta Analysis
104 Clinical Trial
72 Rct
69 Systematic Review
11 Guideline
5 Cochrane Review
5 Regulatory Source
3 Narrative Review
1 Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
View all evidence for Omega 3 →

Compare Similar Products

View all Omega 3 products →