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Skinny Dreams with Melatonin & Valerian Root

product on market Tablet or Pill Angry Supplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile includes magnesium and GABA, which are supported by moderate evidence for promoting relaxation and sleep. Zinc, chromium, and gymnema are included for metabolic support, though the overall evidence coverage for this specific combination is limited. The formulation maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Skinny Dreams with Melatonin & Valerian Root
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (286% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
Gymnema
200 mg
Gamma-Aminobutyric Acid
150 mg
Cassia Cinnamon
125 mg
100 mg
Market median: 500.0mg (70 products)
Market median: 600.0mg (321 products) 5 studies — no high-quality reviews
Market median: 300.0mg (159 products)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
InnoBio
50 mg
Market median: 300.0mg (68 products)
4 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Dicalcium Phosphate Silicon Dioxide Stearic Acid Croscarmellose Sodium Microcrystalline Cellulose Magnesium Stearate Hypromellose Polyethylene Glycol
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults take one serving (2 tablets) on an empty stomach 30-60 min before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. Do not exceed (2) tablets per day.

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Discontinue use 2 weeks prior to surgery.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is not to be taken by pregnant or lactating women, If you are taking medication or have a medical condition, consult a physician before using this product.

Allergen: Contains milk.

Warning: For adult use only at bedtime.

Formulation Notes

Vegetarian

Zero artificial chemicals or preservatives

Wellness sleep-aid

Additional Information

Store in a cool, dry place.

Made in the USA with globally sourced ingredients GMP Good Manufacturing Practice

Metadata

Product Details

UPC / SKU7 00465 36074 8
DSLD Entry Date2023-09-25
Product TypeOther Combinations
FormTablet or Pill
BrandAngry Supplements
DSLD ID294605
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.