🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 47% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Liquid Softgel(s) Serving Size
40 Servings
Other Combinations Product Type
47% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Fat
1.5 Gram(s) (2% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
1 Gram(s)
15 mcg (75% DV)
✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.015mg UL 0.1mg
Iron
0.7 mg (4% DV)
75 mg (18% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 75mg
100 mcg (286% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
1500 mg
📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)
This product: 1500mg
Lemon Balm leaf extract
150 mg
Damiana Leaf Extract
100 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 100mg
📊 Market median: 250.0mg (60 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 100mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 100mg
50 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 50mg
Saffron Flower, Stigma Extract
5 mg
BioPerine Complex
3 mg

Other Ingredients

Gelatin Water, Purified Glycerin Beeswax Soy Lecithin Microcrystalline Cellulose Turmeric Titanium Dioxide Riboflavin Silicon Dioxide Sodium Copper Chlorophyllin Dextrin Maltodextrin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (78% of products) Nutrient (52% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: (Adult) take two (2) liquid soft-gels twice daily with a meal and a full glass (8oz) of water.

⚠️ Warnings & Precautions

Usage warnings: Do not use if safety seal is broken. This product contains an ingredient that may affect blood sugar.

Check with your doctor before using this product if you are using medication, including anti-depressants and pain medication, or have any medical conditions, including digestive disorders.

Some people may experience drowsiness. Exercise caution if driving a vehicle or operating machinery.

Do not use if you may become pregnant, are pregnant or nursing.

Do not exceed recommended daily intake.

Not intended for use by persons under 18. Keep out of reach of children.

Contains: Soy

🧪 Formulation Notes

Sunny mood with 5-HTP is specially formulated to support emotional well-being and relaxation. This product helps boost the body's natural production of serotonin, a key brain messenger for positive mood and mental balance. Magnesium helps to convert 5-HTP into serotonin, while chromium helps maintain healthy blood glucose levels already within the normal range. Sunny Mood with 5-HTP also helps maintain balance with the adaptogen rhodiola, L-theanine which supports a calm yet alert state of mind, and other ingredients traditionally used in relaxing formulas, such as passionflower and lemon balm. Our proprietary BioPerine Complex completes the formula to promote optimal nutrient absorption.

Sunny Mood with 5-HTP is nourishing and drug-free, ideal for daily use.

Sunny Mood with 5-HTP is nourishing and drug-free, ideal for daily use. What makes us different: Liquid soft-gels-The nutrients in these easy-to-swallow liquid soft-gels are released fast. Other forms of delivery can contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced liquid soft-gels provide an optimum delivery system.

Quality assurance- Irwin Naturals is committed to providing the highest quality products for your health. We employ compliance testing to ensure purity and potency.

Patented BioPerine- Our special BioPerine complex enhances the bioavailability, absorption and potency or many nutrients.

Plus vitamin D Uplifting feel good formula with 200mg of relaxing 5-HTP for serotonin production

No preservatives added.

Additional Information

Store in a cool, dry place.

Questions: Contact consumer affairs 1-800-297-3273, weekdays 8:00 AM to 5:00 PM (PST) Questions@IrwinNaturals.com 100+ highly specialized products: www.IrwinNaturals.com

Full Disclosure Ingredient label

Pass Quality tested guaranteed

Product Details

UPC / SKU 7 10363 59140 3
DSLD Entry Date 2023-05-24
Product Type Other Combinations
Form Softgel Capsule
DSLD ID 292094
Data Updated 2026-04-11

Research Evidence

21 Research Sources
53 Avg Quality Score
11 Systematic Review
6 Rct
4 Meta Analysis
B Combination pharmacotherapy for the treatment of fibromyalgia in adults
Systematic Review The Cochrane database of systematic reviews 2018
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2001
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2002
B The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
Rct Clinical nutrition (Edinburgh, Scotland) 2024
B The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
Rct Nutrients 2025
B The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
Systematic Review Indian pediatrics 2023
B The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025
C Sleep disorders in children
Systematic Review BMJ clinical evidence 2010
C Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2020
C Investigating genetic links between biological aging and adverse pregnancy outcomes
Meta Analysis Biogerontology 2025
View all evidence for 5 Htp →

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