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Sunny Mood with 5-HTP

product on market Softgel Capsule Irwin Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 47% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin D3 is supported by strong evidence for maintaining bone health and immune function. The remaining listed components are basic macronutrients that provide minimal caloric value. Overall, the evidence coverage for this specific ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sunny Mood with 5-HTP
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Liquid Softgel(s)
Serving Size
40
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Fat
1.5 Gram(s) (2% DV)
Total Carbohydrates
1 Gram(s) (1% DV)
Protein
1 Gram(s)
15 mcg (75% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
Iron
0.7 mg (4% DV)
75 mg (18% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
100 mcg (286% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
1500 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Lemon Balm leaf extract
150 mg
Damiana Leaf Extract
100 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Saffron Flower, Stigma Extract
5 mg
BioPerine Complex
3 mg

Other Ingredients

Gelatin Water, Purified Glycerin Beeswax Soy Lecithin Microcrystalline Cellulose Turmeric Titanium Dioxide Riboflavin Silicon Dioxide Sodium Copper Chlorophyllin Dextrin Maltodextrin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: (Adult) take two (2) liquid soft-gels twice daily with a meal and a full glass (8oz) of water.

Warnings & Precautions

Usage warnings: Do not use if safety seal is broken. This product contains an ingredient that may affect blood sugar.

Check with your doctor before using this product if you are using medication, including anti-depressants and pain medication, or have any medical conditions, including digestive disorders.

Some people may experience drowsiness. Exercise caution if driving a vehicle or operating machinery.

Do not use if you may become pregnant, are pregnant or nursing.

Do not exceed recommended daily intake.

Not intended for use by persons under 18. Keep out of reach of children.

Contains: Soy

Formulation Notes

Sunny mood with 5-HTP is specially formulated to support emotional well-being and relaxation. This product helps boost the body's natural production of serotonin, a key brain messenger for positive mood and mental balance. Magnesium helps to convert 5-HTP into serotonin, while chromium helps maintain healthy blood glucose levels already within the normal range. Sunny Mood with 5-HTP also helps maintain balance with the adaptogen rhodiola, L-theanine which supports a calm yet alert state of mind, and other ingredients traditionally used in relaxing formulas, such as passionflower and lemon balm. Our proprietary BioPerine Complex completes the formula to promote optimal nutrient absorption.

Sunny Mood with 5-HTP is nourishing and drug-free, ideal for daily use.

Sunny Mood with 5-HTP is nourishing and drug-free, ideal for daily use. What makes us different: Liquid soft-gels-The nutrients in these easy-to-swallow liquid soft-gels are released fast. Other forms of delivery can contain binders and fillers that may cause stomach upset and offer no nutritional value. Advanced liquid soft-gels provide an optimum delivery system.

Quality assurance- Irwin Naturals is committed to providing the highest quality products for your health. We employ compliance testing to ensure purity and potency.

Patented BioPerine- Our special BioPerine complex enhances the bioavailability, absorption and potency or many nutrients.

Plus vitamin D Uplifting feel good formula with 200mg of relaxing 5-HTP for serotonin production

No preservatives added.

Additional Information

Store in a cool, dry place.

Questions: Contact consumer affairs 1-800-297-3273, weekdays 8:00 AM to 5:00 PM (PST) Questions@IrwinNaturals.com 100+ highly specialized products: www.IrwinNaturals.com

Full Disclosure Ingredient label

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Metadata

Product Details

UPC / SKU7 10363 59140 3
DSLD Entry Date2023-05-24
Product TypeOther Combinations
FormSoftgel Capsule
DSLD ID292094
Data Updated2026-04-11
Research

Research Evidence

21
Research Sources
53
Avg Quality
11
Systematic Review
6
Rct
4
Meta Analysis
B Combination pharmacotherapy for the treatment of fibromyalgia in adults
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2001 PubMed
B Tryptophan and 5-hydroxytryptophan for depression
Systematic Review The Cochrane database of systematic reviews 2002 PubMed
B The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
Rct Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
Rct Nutrients 2025 PubMed DOI
B The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
Systematic Review Indian pediatrics 2023 PubMed
B The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
C Sleep disorders in children
Systematic Review BMJ clinical evidence 2010 PubMed
C Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2020 PubMed DOI
C Investigating genetic links between biological aging and adverse pregnancy outcomes
Meta Analysis Biogerontology 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.