5-HTP Griffonia Seed Extract 200 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
200 mg
Serving Size
90
Servings
Amino acid/Protein
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
200 mg
📊 Market median: 100.0mg (116 products)
📚 15 studies (Tier A: 0, B: 3)
Other Ingredients
Vegetarian Softgel
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (78% of products)
Nutrient (52% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take 2 softgels daily.
⚠️ Warnings & Precautions
For best results, please consult your physician.
Keep out of reach of children.
If pregnant/lactating or taking any medications, please consult your physician prior to use.
🧪 Formulation Notes
200 mg per serving
No soy No gluten No GMOs
Free Of: Soy, dairy, yeast, gluten & additives.
Additional Information
Keep in a cool, dry place.
Product Details
DSLD Entry Date
2021-10-22
Product Type
Amino acid/Protein
Form
Softgel Capsule
Brand
Micro Ingredients
DSLD ID
256748
Data Updated
2026-04-11
Research Evidence
21
Research Sources
53
Avg Quality Score
11
Systematic Review
6
Rct
4
Meta Analysis
B
The impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
B
The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
B
The Efficacy of Different Triptans for the Treatment of Acute Headache in Pediatric Migraine: A Systematic Review
B
The effect of therapeutic massage combined with conventional therapy in children with functional dyspepsia: a systematic review and meta-analysis
C
Sleep disorders in children
C
Effects of 5-hydroxytryptophan on distinct types of depression: a systematic review and meta-analysis