Essential for Women Mint Essenced
96/100
This product looks safe
- Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)
- 78% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Vegan Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Supplement Facts — Evidence Check
50 mcg
(250% DV)
📊 3.3× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
6.7 mg
(45% DV)
✅ Within RDA (0.4× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
1000 mcg DFE
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1000.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
8 mcg
(333% DV)
📊 3.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
Ferrochel
8 mg
(44% DV)
30 mg
(7% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
0.7 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
330 mg
📊 Market median: 750.0mg (447 products)
📚 388 studies (Tier A: 18, B: 204)
90 mcg
✅ Within RDA (0.8× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
Other Ingredients
Beadlets
Hypromellose
Gellan Gum
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (70% of products)
Approved Health (4% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Product Information
🧪 Formulation Notes
Essential for women 18+
The clinical-backed multivitamin for women 18-49 formulated to help fill nutrient gaps in their diet. University-led clinical trial Delayed-release capsule design USP verified
Vegan friendly
Gluten and major Allergen free No artificial colorants or synthetic fillers
Product Details
Research Evidence
872
Research Sources
53
Avg Quality Score
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A
Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
A
Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
A
The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
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