Home/ Supplements/ Vitamin D/ Essential for Women Mint Essenced

Essential for Women Mint Essenced

product on market Capsule Ritual Safety: 96/100
96/100

This product looks safe

  • Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains Vitamin D, B12, and folate, which have strong evidence for supporting bone health, energy metabolism, and fetal development. Ferrochel provides a highly bioavailable form of iron to support oxygen transport in the blood. Research indicates these nutrients are essential for maintaining general physiological functions in women.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Essential for Women Mint Essenced
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegan Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
6.7 mg (45% DV)
Within RDA (0.4× RDA) 179 studies (A:3, B:90)
1000 mcg DFE (250% DV)
Exceeds UL by 1000.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
8 mcg (333% DV)
3.3× RDA — above typical dose 139 studies (A:1, B:44)
Ferrochel
8 mg (44% DV)
30 mg (7% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
0.7 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
90 mcg
Within RDA (0.8× RDA) 275 studies (A:9, B:175)

Other Ingredients

Beadlets Hypromellose Gellan Gum Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Formulation Notes

Essential for women 18+

The clinical-backed multivitamin for women 18-49 formulated to help fill nutrient gaps in their diet. University-led clinical trial Delayed-release capsule design USP verified

Vegan friendly

Gluten and major Allergen free No artificial colorants or synthetic fillers

Metadata

Product Details

DSLD Entry Date2022-10-24
Product TypeOther Combinations
FormCapsule
BrandRitual
DSLD ID278454
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
Compare

Similar Products

Prostate-D
Pure Essence Labs · Capsule
100
Vitamin D3
Arthri-D · Capsule
100
Rx Support Anti-Depressant
Bronson Laboratories · Capsule
100
Vitamin D3 2000 IU
OL Olympian Labs · Capsule
100
Bonistein-Max
Douglas Laboratories · Capsule
100
View all Vitamin D products →
Vitamin D research Best Vitamin D All Vitamin D products More from Ritual View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.