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Super B-Complex with 1000 mcg Biotin

product on market Tablet or Pill Member's Mark Safety: 96/100
96/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This supplement provides B vitamins and vitamin C, which are supported by strong evidence for supporting energy metabolism and cellular function. While these nutrients are essential for health, the overall evidence coverage for this specific formulation is limited. The product maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Super B-Complex with 1000 mcg Biotin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
300
Servings
Vitamin
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Sodium
10 mg (1% DV)
Vitamin C
60 mg (67% DV)
25 mg (2083% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
20 mg (1538% DV)
15.4× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
1000 mcg (3333% DV)
33.3× RDA — above typical dose 27 studies (A:0, B:11)
5.5 mg (110% DV)
1.1× RDA — within safe limits 2 studies — no high-quality reviews

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Sodium Ascorbate Thiamine Mononitrate Niacinamide Riboflavin Biotin Calcium Silicate Carnauba Wax Croscamellose Sodium Cyanocobalamin D-Calcium Pantothenate Polyethylene Glycol Hydroxypropyl Methylcellulose Magnesium Stearate Maltodextrin Polyethylene Glycol Pyridoxine Hydrochloride Starch Stearic Acid Tartaric Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

1 tablet per day

Suggested Use: Adults, take one tablet daily with food as a dietary supplement.

Warnings & Precautions

Keep out of the reach of children.

Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.

Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.

Formulation Notes

May support energy metabolism Health benefits Energy

Contains eight B Vitamins Antioxidant support from Vitamin C

No synthetic dyes

Bottled in the United States

Nutritional Information: B-Complex vitamins may aid in cellular energy production and metabolism.

No synthetic dyes No gluten No artificial flavors No lactose

Tablet color may vary.

Additional Information

Questions or Comments? We would love to hear about your Member's Mark experience! Call us toll-free at 1-888-698-5034 from 8:30 a.m. to 5:00 p.m. EST Mon. - Fri.

Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F).

Metadata

Product Details

UPC / SKU1 93968 03004 9
DSLD Entry Date2022-10-24
Product TypeVitamin
FormTablet or Pill
DSLD ID277385
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.