Premenstrual Complex
This product looks safe
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- 57% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains B vitamins and Vitamin C, which are associated with supporting energy metabolism and hormonal balance. Research provides moderate evidence that Vitamin B6 may help alleviate premenstrual symptoms. The overall evidence coverage for this specific ingredient profile is limited.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Take 2 capsules twice a day with meals. Do not exceed recommended daily intake.
Warnings & Precautions
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Warning: Long term intake of this amount of vitamin B6 may lead to mild tingling or numbness.
Not advisable if pregnant or taking blood thinning medications.
Formulation Notes
Free From: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, salt, soya, sugar, wheat, yeast.
Advanced formula Optimal benefit
Vegetarian and vegan
For monthly cycle support
Vitamin B6 contributes to regulation of hormonal activity. Iron contributes to formation of red blood cells and haemoglobin. Chromium contributes to the maintenance of normal blood glucose levels.
Additional Information
NRV = Nutrient Reference Value
Storage: Store in a cool, dry place out of reach of children.
This product has not been tested on animals. Life Stage
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.