🟢 90/100

This product looks safe

  • Folate: 1666mg is 1666.0× the Tolerable Upper Intake Level (1.0mg)
  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 88% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 1666mg is 1666.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

Label Data

1 Tablet(s) Serving Size
100 Servings
Multi-Vitamin and Mineral (MVM) Product Type
88% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
100 mg (111% DV)
1.5 mg (125% DV)
✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.5mg
1.7 mg (131% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
20 mg (125% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
1666 mcg DFE (417% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1666.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1666mg UL 1.0mg
6 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
50 mg (455% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 50mg UL 40mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Mono-and Diglycerides Pharmaceutical Glaze Starch Calcium Stearate

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Usual dosage: Usual adult dose is 1 tablet by mouth once daily or as prescribed by a licensed medical practitioner.

⚠️ Warnings & Precautions

If you are pregnant or nursing, ask a healthcare professional prior to using.

Consult your physician immediately if adverse side effects occur.

Keep out of the reach of children.

Additional Information

Storage: Store at 20 degrees to 25 degrees C (68 degrees to 77 degrees F;) excursions permitted to 15 degrees to 30 degrees (59 degrees to 86 degrees F) [See USP controlled room temperature]

72287-0651-01 Rx only

Product Details

UPC / SKU 3 72287 65101 6
DSLD Entry Date 2021-11-19
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
DSLD ID 263289
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Zinc →

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