🟢 98/100

This product looks safe

  • Folate: 226mg is 226.0× the Tolerable Upper Intake Level (1.0mg)
  • 53% of ingredients have research evidence
C Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 226mg is 226.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Chew(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
53% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrate
5 Gram(s) (2% DV)
Vitamin A
250 mcg RAE (28% DV)
Vitamin C
20 mg (22% DV)
3.3 mcg (17% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0033mg UL 0.1mg
3.3 mg (22% DV)
✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 3.3mg UL 1000mg
7 mg NE (44% DV)
✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 7mg UL 35mg
2 mg (118% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
226 mcg DFE (57% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 226.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 226mg UL 1.0mg
5 mcg (208% DV)
✅ 2.1× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.005mg
100 mcg (333% DV)
📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.1mg
3 mg (60% DV)
✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 3mg
10 mcg (29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
7 mcg (16% DV)
✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.007mg UL 2mg
Fruit Phenolic Blend
5 mg

Other Ingredients

organic raw Cane Sugar organic Rice syrup Palm Oil Rice Bran Natural Flavors Sunflower Lecithin Malic Acid Fruit and Vegetable Juice Glycerin Citric Acid Rosemary leaf extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: For kids 4 and above, take 1 chew daily. May be taken any time of day.

Once open, consume within three months.

⚠️ Warnings & Precautions

Biotin is an important nutrient. Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.

Keep out of reach of children.

🧪 Formulation Notes

Grape flavor with other natural flavors

Non GMO Project Verified nongmoproject.org

MegaFood Kids One Daily Multivitamin Soft Chews support optimal health and well-being. They provide antioxidant vitamins C, E, plus beta carotene and nutrients that kids may be missing in their daily diet for healthy growth and development. They also include our Fruit Phenolic Blend with oranges, cranberries, and blueberries.

Vegetarian

Tested Gluten free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org Dairy free Soy free

Sustainably sourced and certified by the Roundable of Sustainable Palm Oil (RSPO)

Additional Information

Non GMO Project Verified nongmoproject.org

We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmers

Non GMO Project Verified nongmoproject.org Vegetarian Tested Gluten free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org Certified B Corporation To learn about our seals, please visit megafood.com/standards.

Store tightly sealed in a cool place and avoid exposure to moisture.

Product Details

UPC / SKU 0 51494 10374 6
DSLD Entry Date 2021-12-18
Product Type Botanical with Nutrients
Form Gummy or Jelly
Brand MegaFood
DSLD ID 257105
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

Compare Similar Products

View all Vitamin D products →