Superfood Alpha Blend Citrus Orange by Optimal Alpha — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 47mg is 47.0× the Tolerable Upper Intake Level (1.0mg)
36% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 47mg is 47.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

8.1 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

36% Evidence Coverage

Supplement Facts — Evidence Check

Calories

30 Calorie(s)

Total Fat

1 Gram(s) (2% DV)

Cholesterol

Total Carbohydrates

5 Gram(s) (2% DV)

Protein

1 Gram(s) (2% DV)

Vitamin A

137 mcg RAE (15% DV)

Vitamin C

24 mg (26% DV)

Riboflavin

0.11 mg (9% DV)

✅ Within RDA (0.1× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.11mg

Niacin

0.46 mg NE (3% DV)

📊 Market median: 30.0mg (1153 products) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 0.46mg UL 35mg

Vitamin B6

0.06 mg (4% DV)

📊 Market median: 10.0mg (1576 products) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.06mg UL 100mg

Folate

47 mcg DFE (12% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 47.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 47mg UL 1.0mg

Vitamin B12

1.38 mcg (58% DV)

✅ Within RDA (0.6× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.00138mg

Calcium

40 mg (4% DV)

Iron

1.7 mg (10% DV)

Selenium

1.3 mcg (2% DV)

📊 Market median: 0.2mg (343 products) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.0013mg UL 0.4mg

Manganese

1.8 mg (78% DV)

✅ Within RDA (0.8× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.8mg UL 11mg

Sodium

25 mg (1% DV)

Potassium

160 mg (4% DV)

Food Blend

5722 mg

Antioxidant Blend

1081 mg

EFA Fiber Blend

670 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 670mg

Digestive Enzyme & Pre and ProBiotic Blend

429 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 429mg

Other Ingredients

Stevia extract Orange natural & artificial flavor

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested Use: Mix one (1) scoop (~8.1g) with 8 oz. of water, juice or smoothie up to 3 times per day.

⚠️ Warnings & Precautions

Warning: Do not exceed recommended dose.

Pregnant or nursing women, children under 18, and individuals with known medical conditions should consult their physician prior to taking.

Pregnant or nursing women, children under 18, and individuals with known medical conditions should consult their physician prior to taking. Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Powerful antioxidants Supports hormone regulation Supports cardiovascular and joint health Aids in digestion Supports immune function Supports skeletal, muscle and skin health Supports increased energy

Wholefood fruits, vegetables and antioxidants Rich in phytonutrients and probiotics

No artificial sweeteners No wheat, yeast, shellfish, peanuts or dairy

Vegan

Sweetened with Stevia

Optimizes health Supports digestion

Sugar free Premium, non-GMO ingredients

Premium, non-GMO ingredients

Alpha Blend

Non-GMO & soy free formula

Energize Detoxify Balance

Citrus Orange Natural & artificial flavor

Additional Information

Store in a cool, dry place.

BPA free Non-toxic plastic

GMP Good Manufacturing Practice Made in the USA

Product Details

UPC / SKU 7 28028 47621 7

DSLD Entry Date 2021-11-19

Product Type Other Combinations

Form Powder

Brand Optimal Alpha

DSLD ID 256217

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →