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Pre JYM Natural Island Punch

product on market Powder JYM Supplement Science Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 32% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Creatine HCl is supported by strong evidence for increasing muscle strength and exercise performance. Other listed components, such as calcium and sodium, serve as essential electrolytes to maintain cellular function. Overall, the evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre JYM Natural Island Punch
Open Full PDF View on NIH DSLD →
Details

Label Data

26 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
32%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
80 Calorie(s)
Sodium
10 mg (1% DV)
Total Carbohydrates
3 Gram(s) (1% DV)
Calcium
52 mg (4% DV)
2 Gram(s)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
2 Gram(s)
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
1.5 Gram(s)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
1 Gram(s)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
N-Acetyl L-Cysteine
600 mg
Within RDA (0.3× RDA) 38 studies (A:1, B:7)
6 Gram(s)
Market median: 2000.0mg (275 products)
Beet root extract
500 mg
3 Gram(s)
Market median: 17.4mg (161 products)
1.5 Gram(s)
Market median: 17.4mg (161 products)
L-Valine
1.5 Gram(s)
1.5 Gram(s)
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
50 mcg
Market median: 0.15mg (41 products)
Black Pepper fruit extract
5 mg

Other Ingredients

Dextrose Natural Flavors Natural Sweetener Blend Calcium Silicate Turmeric powder
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix 1 scoop of Pre JYM in 16-24 oz. of water and drink 30-45 minutes before workouts. Initially use 1/2 serving or less to assess tolerance. Once tolerance is assessed, take no more than 1 serving. To avoid sleeplessness, do not consume within 6 hours of bedtime. For better result, consider using Post JYM Active Ingredients Matrix after workouts.

Warnings & Precautions

Produced on shared equipment that also produces products that may contain egg, milk, soy, tree nuts, and wheat.

Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications, or sensitive to caffeine.

Warnings: Do not use if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions, are taking any prescription or over the counter medications, or sensitive to caffeine.

Consult with a qualified healthcare professional before using this or any other dietary supplement. Contains 300 mg of caffeine per serving, the equivalent of approximately 3 cups of coffee. Do not use with any other caffeinated product. Too much caffeine may cause nervousness, irritability, sleeplessness and/or rapid heartbeat. Immediately discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Do not purchase if seal is broken.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Formulation Notes

Strength Energy Endurance Mind Muscle growth High-Performance Pre-Workout

This product was produced in a GMP-compliant facility. Good Manufacturing Practices, or GMPs, are a set of standards which ensure the purity and proper labeling of dietary supplements.

6g BCAAs 6g Citrulline Malate 2g Creatine HCL 2g Beta-alanine 1.5g Betaine

Natural Island Punch Natural flavors

No artificial sweeteners or dyes

Made in the USA with domestic and international ingredients.

Additional Information

My guarantee I’ve taken the decades I’ve spent in school, the lab, the gym, and the kitchen and distilled them into the very product you hold in your hands. I formulated every JYM Supplement Science product to include the same ingredients at the exact amount I use to reap maximum performance and physique benefits. It's my hope that you, too, will experience similar results. Jim Stoppani, PhD Owner - JYM Supplement Science For questions regarding JYM products go to: Twitter@JimStoppani Instagram@JimStoppani or Facebook@JimStoppaniPhD or JYMSupplementScience.com

Per serving 30 Servings

Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture.

Metadata

Product Details

UPC / SKU8 17047 02016 4
DSLD Entry Date2021-09-24
Product TypeOther Combinations
FormPowder
DSLD ID252280
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.