Home/ Supplements/ Pomegranate/ 1,000 mg Vitamin C Cranberry-Pomegranate

1,000 mg Vitamin C Cranberry-Pomegranate

product on market Powder Emergen-C Safety: 98/100
98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin C, thiamine, and riboflavin are supported by strong evidence for maintaining immune function and cellular energy metabolism. These ingredients contribute to overall metabolic health, though the specific evidence coverage for this formulation is limited. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for 1,000 mg Vitamin C Cranberry-Pomegranate
Open Full PDF View on NIH DSLD →
Details

Label Data

8.4 Gram(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Vitamin C
1000 mg (1111% DV)
0.36 mg (30% DV)
Within RDA (0.3× RDA) 76 studies (A:0, B:33)
0.39 mg (30% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:1)
4 mg (25% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
167 mcg DFE (42% DV)
Exceeds UL by 167.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
2.5 mg (50% DV)
Within RDA (0.5× RDA) 2 studies — no high-quality reviews
Calcium
50 mg (4% DV)
38 mg (3% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
53 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.5 mg (22% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
10 mcg (29% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Sodium
65 mg (3% DV)
Potassium
200 mg (4% DV)

Other Ingredients

Fructose Citric Acid Maltodextrin Contains less than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Warnings & Precautions

Do not exceed suggested use.

If you are pregnant, nursing, or taking medication, consult your doctor before use.

Keep out of reach of children.

Formulation Notes

Daily immune support

Antioxidants, B Vitamins & Electrolytes

Flavored fizzy drink mix with other natural flavors Natural fruit flavors As much Vitamin C as 10 oranges!

Vitamin C, Zinc & Manganese

Caffeine-Free Gluten-Free

Vegetarian

Natural Sweeteners & Flavors Naturally-Sourced Colors

Immune support 1,000 mg of vitamin C plus other antioxidants zinc and manganese support your immune system.

Energy 7 B vitamins including B1, B2, B3, B5, B6, B9 and B12 enhance energy naturally without caffeine.

Electrolytes Great for post-workout, replace key electrolytes lost through perspiration.

Naturally, it’s good for you! Superfruit-powered Cranberry-Pomegranate flavored Emergen-C is a little tangy, a little sweet, and a whole lotta fruity fun. With each sip, you can feel the essential nutrients flow through your body in a wave of Emergen-C rejuvenation. If feeling good is your thing, you found the right box.

Additional Information

30 – 0.30 oz (8.4g) packets

Based on the USDA.gov nutrient database for a large, raw orange

Get your free samples at emergenc.com! While supplies last. See website for limitations.

Fix it how you like it! Less water = more flavor

Metadata

Product Details

DSLD Entry Date2021-05-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
BrandEmergen-C
DSLD ID250032
Data Updated2026-04-11
Research

Research Evidence

18
Research Sources
47
Avg Quality
8
Clinical Trial
6
Rct
3
Meta Analysis
1
Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016 PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019 PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024 PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017 PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017 PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008 PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012 PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.