1,000 mg Vitamin C Cranberry-Pomegranate

product on market Powder Emergen-C 🟢 Safety: 98/100
Brand: Emergen-C
🟢 98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

8.4 Gram(s) Serving Size
30 Servings
Multi-Vitamin and Mineral (MVM) Product Type
56% Evidence Coverage

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Vitamin C
1000 mg (1111% DV)
0.36 mg (30% DV)
✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.36mg
0.39 mg (30% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.39mg
4 mg (25% DV)
✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 4mg UL 35mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
167 mcg DFE (42% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 167mg UL 1.0mg
25 mcg (1042% DV)
📊 10.4× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.025mg
2.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
Calcium
50 mg (4% DV)
38 mg (3% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 38mg UL 4000mg
53 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 53mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.5 mg (22% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.5mg UL 11mg
10 mcg (29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
Sodium
65 mg (3% DV)
Potassium
200 mg (4% DV)

Other Ingredients

Fructose Citric Acid Maltodextrin Contains less than 2% of

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (97% of products) Structure/Function (86% of products) Nutrient (28% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

⚠️ Warnings & Precautions

Do not exceed suggested use.

If you are pregnant, nursing, or taking medication, consult your doctor before use.

Keep out of reach of children.

🧪 Formulation Notes

Daily immune support

Antioxidants, B Vitamins & Electrolytes

Flavored fizzy drink mix with other natural flavors Natural fruit flavors As much Vitamin C as 10 oranges!

Vitamin C, Zinc & Manganese

Caffeine-Free Gluten-Free

Vegetarian

Natural Sweeteners & Flavors Naturally-Sourced Colors

Immune support 1,000 mg of vitamin C plus other antioxidants zinc and manganese support your immune system.

Energy 7 B vitamins including B1, B2, B3, B5, B6, B9 and B12 enhance energy naturally without caffeine.

Electrolytes Great for post-workout, replace key electrolytes lost through perspiration.

Naturally, it’s good for you! Superfruit-powered Cranberry-Pomegranate flavored Emergen-C is a little tangy, a little sweet, and a whole lotta fruity fun. With each sip, you can feel the essential nutrients flow through your body in a wave of Emergen-C rejuvenation. If feeling good is your thing, you found the right box.

Additional Information

30 – 0.30 oz (8.4g) packets

Based on the USDA.gov nutrient database for a large, raw orange

Get your free samples at emergenc.com! While supplies last. See website for limitations.

Fix it how you like it! Less water = more flavor

Product Details

DSLD Entry Date 2021-05-22
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
Brand Emergen-C
DSLD ID 250032
Data Updated 2026-04-11

Research Evidence

18 Research Sources
47 Avg Quality Score
8 Clinical Trial
6 Rct
3 Meta Analysis
1 Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016
PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019
PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024
PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017
PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017
PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008
PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
ClinicalTrials.gov
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012
PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018
PubMed DOI
View all evidence for Pomegranate →

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