🟢 98/100

This product looks safe

  • Folate: 120mg is 120.0× the Tolerable Upper Intake Level (1.0mg)
  • 59% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 120mg is 120.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3.3 Gram(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
59% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
0.27 mg (23% DV)
✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.27mg
0.3 mg (23% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.3mg
3.6 mg (23% DV)
✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 3.6mg UL 35mg
0.36 mg (21% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.36mg UL 100mg
120 mcg DFE (30% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 120.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 120mg UL 1.0mg
95 mcg (3958% DV)
📊 39.6× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.095mg
54 mcg (180% DV)
✅ 1.8× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.054mg
1.8 mg (36% DV)
✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1.8mg
Calcium
20 mg (2% DV)
55 mg (4% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 55mg UL 4000mg
8 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 8mg
85 mg (4% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 85mg
Sodium
65 mg (3% DV)
Potassium
135 mg (3% DV)
Energizing Blend
2267 mg

Other Ingredients

natural Watermelon flavor Monk Fruit extract Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Simply add to your favorite beverage to support your energy.

Directions: Adults, mix one (1) scoop (3.3 g) with one (1) cup (8 fl. oz.)(237 mL) of cold water or your favorite beverage once daily before your workout. Mix vigorously or shake well before consuming. Do not exceed recommended dose.

⚠️ Warnings & Precautions

Caution: While taking this product, limit other sources of caffeine because too much caffeine may cause side effects.

If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken.

Keep out of the reach of children.

Pregnant or nursing women, do not exceed one serving daily. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.

🧪 Formulation Notes

This energizing food blend powder gives energy and endurance: Includes betalains and nitrates from Beet Juice and Beet Powder 90 mg of naturally occurring caffeine from Coffeeberry coffee fruit extract 6 different electrolytes plus coconut water 8 essential B-Vitamins

Yes Certified gluten-free by GFCO.org

Yes Certified Vegan by the AVA

Yes Kosher

No yeast, wheat, soy or milk No preservatives No artificial colors, flavors or sweeteners No magnesium stearate No GMOs

Certified gluten-free

Food blend Supports energy and endurance Supports hydration

90 mg of naturally occurring caffeine

Additional Information

Yes Recyclable packaging Yes Manufacturing supports wind power

Store in a dry place between 59 degrees - 86 degrees F.

Contents packaged by weight, not volume. Some settling may occur.

This product has been manufactured at a GMP Registered facility.

Certified B Corporation GFCO.org K (Kosher)

Established 1971

Our Pledge of Integrity

Product Details

UPC / SKU 0 15794 06435 0
DSLD Entry Date 2021-04-22
Product Type Botanical with Nutrients
Form Powder
Brand Country Life
DSLD ID 248841
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

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