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B Vitamin & Ginseng Complex

product on market Tablet or Pill Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 83% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This complex contains B vitamins and Vitamin C, which are supported by strong evidence for their roles in energy metabolism and immune function. These nutrients act as essential cofactors for cellular processes throughout the body. While the individual ingredients are well-studied, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B Vitamin & Ginseng Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
28
Servings
Botanical with Nutrients
Product Type
83%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
200 mg (250% DV)
25 mg (2273% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
16.67 mg (1191% DV)
12.8× RDA — above typical dose 13 studies (A:0, B:1)
25 mg NE (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
16.67 mg (1191% DV)
12.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
50 mcg (25% DV)
Within RDA (0.1× RDA) 226 studies (A:10, B:105)
50 mcg (2000% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
25 mcg (50% DV)
Within RDA (0.8× RDA) 27 studies (A:0, B:11)
50 mg (833% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)

Other Ingredients

natural Lithothamnion calcarea Ascorbic Acid Calcium D-Pantothenate Siberian Ginseng powder Cyanocobalamin Microcrystalline Cellulose Thiamine Hydrochloride Nicotinamide American Ginseng extract Korean ginseng powder Pyridoxine Hydrochloride Riboflavin Magnesium Stearate Zein Protein Coating Silicon Dioxide Nicotinic Acid Riboflavin 5-Phosphate Pyridoxal 5-Phosphate Folic Acid Biotin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 strip (containing 3 different tablets) daily with breakfast. Do not exceed recommended daily intake.

Warnings & Precautions

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Storage: Store in a cool, dry place out of reach of children.

Warning: Not advisable if pregnant, breastfeeding or taking blood thinning medication.

Diabetics and hypoglycaemics - consult your healthcare professional as chromium may enhance insulin sensitivity and affect blood glucose levels. B vitamins may turn urine bright yellow - this is normal. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness

Formulation Notes

Includes one each of B Vitamin & Ginseng Complex, Co-Enzyme Q10 and Chromium. The perfect combination of nutrients to boost your energy levels and power up your day B vitamins contribute to normal energy yielding metabolism Vitamins C, B3, and B5 contribute to the reduction of tiredness and fatigue With a synergistic blend of three ginsengs

A trio of supplements in a handy daily strip to support energy levels

Vegetarian & vegan

Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, wheat, yeast.

Additional Information

NRV = Nutrient Reference Value

Storage: Store in a cool, dry place out of reach of children.

Also try daily nutrients for... Calm Immunity A restful night Vegans

Blister strips not to be sold separately

This product has not been tested on animals.

Metadata

Product Details

UPC / SKU5 031013 108792
DSLD Entry Date2021-04-22
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID246076
Data Updated2026-04-11
Research

Research Evidence

178
Research Sources
54
Avg Quality
86
Systematic Review
70
Meta Analysis
10
Clinical Trial
8
Rct
2
Cochrane Review
1
Openfda Safety
B Treatments of Sexual Dysfunction in Opioid Substitution Therapy Patients: A Systematic Review and Meta-Analysis
Meta Analysis International journal of medical sciences 2021 PubMed DOI
B Compound salvia pellet, a traditional Chinese medicine, for the treatment of chronic stable angina pectoris compared with nitrates: a meta-analysis
Meta Analysis Medical science monitor : international medical journal of experimental and clinical research 2006 PubMed
B Efficacy of Ginseng Supplements on Fatigue and Physical Performance: a Meta-analysis
Meta Analysis Journal of Korean medical science 2016 PubMed DOI
B Dose-response and temporal ergogenic effects of ginseng supplementation in athletes and active participants: A systematic review and meta-analysis
Meta Analysis Journal of sports sciences 2022 PubMed DOI
B Clinical efficacy and safety of Panax notoginseng saponins in treating chronic obstructive pulmonary disease with blood hypercoagulability: A meta-analysis of randomized controlled trials
Meta Analysis Phytomedicine : international journal of phytotherapy and phytopharmacology 2024 PubMed DOI
B [Dan'e-fukang soft extract for dysmenorrhea: a meta-analysis]
Meta Analysis Zhejiang da xue xue bao. Yi xue ban = Journal of Zhejiang University. Medical sciences 2014 PubMed
B Efficacy of ginseng supplements on disease-related fatigue: A systematic review and meta-analysis
Meta Analysis Medicine 2022 PubMed DOI
B The efficacy of ginseng supplementation on plasma lipid concentration in adults: A systematic review and meta-analysis
Meta Analysis Complementary therapies in medicine 2020 PubMed DOI
B Effects of select dietary supplements on the prevention and treatment of viral respiratory tract infections: a systematic review of randomized controlled trials
Systematic Review Expert review of respiratory medicine 2021 PubMed DOI
B Comparative effectiveness of Panax notoginseng saponins-related agents and antiplatelet agents in ischemic stroke: A systematic review and network meta-analysis
Systematic Review Journal of ethnopharmacology 2026 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.