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Organic Plant-Based Recovery Blackberry Lemonade Flavor

product on market Powder Garden of Life Sport Safety: 96/100
96/100

This product looks safe

  • Folate: 48mg is 48.0× the Tolerable Upper Intake Level (1.0mg)
  • Organic B Vitamin Blend: 100mg is 5.0× the Tolerable Upper Intake Level (20mg)
  • 37% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The primary components consist of macronutrients including carbohydrates and sodium, which provide energy and electrolyte replacement during recovery. There is strong evidence supporting the role of these nutrients in replenishing glycogen stores and maintaining fluid balance. The overall profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 48mg is 48.0× the Tolerable Upper Intake Level (1.0mg)

Organic B Vitamin Blend: 100mg is 5.0× the Tolerable Upper Intake Level (20mg)

Label

Product Label

Label for Organic Plant-Based Recovery Blackberry Lemonade Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

15 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
37%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Fat
Cholesterol
Sodium
20 mg
Total Carbohydrates
11 Gram(s) (4% DV)
Protein
2 Gram(s) (3% DV)
Vitamin C
30 mg (33% DV)
0.8 mg (67% DV)
Within RDA (0.7× RDA) 76 studies (A:0, B:33)
1.7 mg (131% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
2.5 mg (16% DV)
Within RDA (0.2× RDA) 196 studies (A:5, B:63)
2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
48 mcg DFE (12% DV)
Exceeds UL by 48.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
65 mcg (217% DV)
2.2× RDA — within safe limits 27 studies (A:0, B:11)
1.5 mg (30% DV)
Within RDA (0.3× RDA) 2 studies — no high-quality reviews
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Organic Energy Blend
9 Gram(s)
Organic Pea Protein Blend
3 Gram(s)
Organic Antioxidant Recovery Blend
1 Gram(s)
Exceeds UL by 5.0× (UL: 20 mg) 3 studies — no high-quality reviews

Other Ingredients

organic Lemonade flavor organic Blackberry flavor non-GMO Citric Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Mix 1 level scoop in 8 oz of cold water immediately after workout (scoop included).

Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices.

Formulation Notes

Truly Clean Performance The first 30 minutes immediately after a workout are critical to recovery. Do more to get back in the game faster with Organic Plant-Based Recovery. Jump start muscle repair Reduce exercise induced muscle soreness Reduce recovery time between training Truly Clean Means

USDA Organic

Farmed without the use of toxic pesticides and independently third party verified Non GMO Project Verified Nongmoproject.org

Certified Vegan Vegan.org

Plant-based and certified gluten-free by NSF

Tested and proven free from banned substances by world leading certifiers

Pre workout Post workout Refuel plant Refuel whey

Organic Tart Cherry Organic Turmeric 100mg Magnesium

Vegan

Gluten free Dairy free

OU (Kosher)

Made without dairy or soy ingredients, tree nuts, filler ingredients, not artificial colors, flavors, sweeteners or preservatives.

Certified Organic by QCS

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Additional Information

USDA Organic

Non GMO Project Verified Nongmoproject.org

Certified Vegan Vegan.org

NSF Certified Gluten-Free

NSF Certified Sport

Informed-Choice.org Trusted by Sport

Complete sport system by Garden of Life, the #1 brand in the natural products industry

OU (Kosher)

Store in a cool, dry place.

The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.

Certified B Corporation

Certified Renewable Energy Green-E.org We buy 100% certified renewable energy

Recyclable bottle

QCS

Metadata

Product Details

DSLD Entry Date2020-09-25
Product TypeOther Combinations
FormPowder
DSLD ID235592
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.