Healthy Energy by FRS — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
54% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Chew(s) Serving Size

Other Combinations Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Calories

40 {Calories}

Total Carbohydrates

8 g (3% DV)

Sugar

6 g

Vitamin A

750 IU (15% DV)

Vitamin C

120 mg (200% DV)

Vitamin E

60 IU (200% DV)

✅ 2.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 40.2mg UL 1000mg

Thiamine

1.5 mg (100% DV)

✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.5mg

Angelica root extract

1.7 mg (100% DV)

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

2 mg (100% DV)

✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2mg UL 100mg

Vitamin B12

6 mcg (100% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Quercetin

250 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 250mg

Catechins

20 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 20mg

Other Ingredients

Sugar Corn Syrup Soy Lecithin Palm Oil Quercetin Carnauba wax Ascorbic Acid Corn Starch Glycerin Natural flavors & Artificial flavors DL-Alpha-Tocopheryl Acetate Citric Acid Green Tea extract Carrageenan Niacinamide Mono and Diglycerides Caffeine Sucralose FD&C Red #40 Vitamin A Palmitate Pyridoxine Hydrochloride Thiamine Hydrochloride Riboflavin FD&C Blue #2 Cyanocobalamin

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended Intake: Eat 2 chews in the morning and 2 in the afternoon or whenever you need extra energy or a pre-workout boost.

🧪 Formulation Notes

A two chew serving contains 20mg of caffeine (equivalent to approx. 1/4 cup of coffee). Caffeine is used as a metabolic enhancer to help the body absorb other key nutrients in the FRS formula.

A two chew serving of FRS supplies the same amount of flavonoid antioxidants as: 2 servings of blueberries or 6 servings of red onions or 7 servings of raspberries

Patented Blend of Quercetin + Vitamins B1 B2 B3 B6 B12 C E

Additional Information

430-0042

FRS soft chews take you up a level and keep you there. FRS soft chews contain quercetin - a natural, powerful anti-oxidant found in blueberries, red onions, apples, and cocoa. Quercetin helps extend your body's natural adrenaline as well as neutralizes the oxidants in your body that cause fatigue. Joining quercetin to keep your energy on the level are key vitamins and potent antioxidants from green tea leaves. Inside each serving is a daily allowance of enhanced mental focus, increased performance and the energy to keep you going. So rise up, stay up and enjoy your day.

FRS supports: LIVESTRONG LANCE ARMSTRONG FOUNDATION

Ideal for outdoor sports, traveling or on-the-go activities.

individually wrapped

Natural and artificial flavors

pomegranate blueberry

Source: Flavonoid comparison based on mg of total flavonoids. Composition varies among products compared. Flavonoid content of fruits and vegetables from USDA Flavonoid Database using 1/2 cup serving size.

Thirty two cents of every case of FRS chews sold goes to the Lance Armstrong Foundation, www.livestrong.org.

Product Details

UPC / SKU 8 72774 00604 1

DSLD Entry Date 2011-11-25

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand FRS

DSLD ID 2349

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →