Brain Complex by Higher Nature — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
75% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size

Other Combinations Product Type

75% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin D

10 mcg (200% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin C

100 mg (125% DV)

Vitamin B6

50 mg (3571% DV)

📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 50mg UL 100mg

Folic Acid

200 mcg (100% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

200 mcg (8000% DV)

📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.2mg

Pantothenic Acid

50 mg (833% DV)

📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 50mg

Zinc

15 mg (150% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

50 mcg (91% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Choline

500 mg

✅ Within RDA (0.9× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 500mg UL 3500mg

N-Acetyl L-Cysteine

300 mg

5-HTP

200 mg

📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)

This product: 200mg

Taurine

200 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 200mg

Other Ingredients

Choline Bitartrate N-Acetyl L-Cysteine Lithothamnion calcarea Cellulose 5-HTP L-Taurine Vitamin C Calcium D-Pantothenate Zinc Citrate Magnesium Stearate Silicon Dioxide Pyridoxal 5-Phosphate Pyridoxine Hydrochloride L-Selenomethionine Zein Protein Coating Vitamin D Methylcobalamin Folic Acid

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Adults take 2 tablets a day, preferably on an empty stomach or with a non-protein snack. Do not exceed recommended daily intake.

⚠️ Warnings & Precautions

Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Not advisable if pregnant, or if taking fenfluramine and exercise care if taking SSRIs.

Rarely, digestive discomfort can occur which usually disappears by reducing the intake. Can cause drowsiness in sensitive individuals; do not drive or operate machinery if affected.

Keep out of reach of children.

🧪 Formulation Notes

Does not contain: salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

This product is not tested on animals.

Nutritional support for strength of mind

Additional Information

For more information on the natural treatment of addiction and a range of other mental health disorders contact us on 01926 311912 or go to www.smart-uk.com

smart UK

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.